17 min

92. Getting Past Being Stuck - Anxiety, Fear and Frustration Reclaiming Our Wellbeing

    • Mental Health

Top-down versus bottom-up is similar to Iain McGilchrist's left and right hemisphere work. We need both but there is a definite imbalance which needs our active attention and action!

Top-down versus bottom-up is similar to Iain McGilchrist's left and right hemisphere work. We need both but there is a definite imbalance which needs our active attention and action!

17 min