9 episodes
Abby Road is a fat man trying to lose weight Abby Road
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- Education
I've been struggling to lose weight for about 20 years now. With this podcast, I'm turning over a new leaf and going public with my thoughts, struggles plans accomplishments, and defeats. This is me, being accountable to you, every day.
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Life takes a turn
You have to deal with what life gives you. Often unjust, cruel and unfair. Choices often very limited or something you can't do. I don't want to say life goes on. That's too easy and dismissive. It's one day, follows the next.
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Some thoughts on what I do sitting naked in the dark each morning trying to be motivated.
Just a short reflection and some personal things that are going on in my life. Just sharing in hopes to keep me motivated and stay focused on my health goals.
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September 4th check in
Still grinding away it's all about bread for me this week
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Checking in Monday morning
Coming to terms with the this brainworm situation. How to change my mindset.
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It starts on the mental anguish of brain worms
A little philosophical today about the conundrum of being in the right mindset
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Morning check in for Friday
Looking forward to the weekend hoping to stay on track
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