4 episodes
ACE Love Warrior ACE Love Warrior
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- Health & Fitness
ACEs (Adverse Childhood Experiences) impact so many of our lives in ripple effects lasting years and for many decades. I’m here to share my insight about abuse and neglect as a child and how it changes our lives in so many ways yet we still have the capacity for love, healing and growth. We are the warriors of our own Being, our own Spirit, and that is what has always given us the strength to survive and now thrive! Come with me on this journey of self-love, healing and reacquaintance with our purest form of Self we were born to be. ♥️
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Loving Your “Little”
Let’s talk about loving our “Little”! Loving our little, inner child has many variables and it’s not an easy emotional process. In this podcast we will discuss some new tools to help lift yourself up and continue the healing process.
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Energy Vampires & Self Care
Discussing what to do with energy vampires, how not to be an energy vampire yourself, along with ideas on focusing your positive energy back into your life for You and your own Self care.
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How Do We Help Our Inner Child Heal?
Let’s chat about where to begin on the journey of self love and healing of our inner child. I’ll share some tools and resources I use that can help ignite this process within us all. Thanks for joining me! ♥️
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You’ve ACE’d it! Now what?
Take the ACEs (Adverse Childhood Experiences) Quiz with me and get to know what that means for you, both mentally and physically. Come along this healing journey with me and discover how we all can love ourselves despite our many battle wounds of life.