Achieve in Flow with Kiona van Griensven Kiona van Griensven

In this episode, I'll be sharing some exciting news with you all about a major pivot in my coaching business.
For the past few years, I've been focused on coaching people on feeling happier at work, so that they can create an environment for themselves that matches their ambition. While I've loved this work, seen great results with many clients and will continue to support you in this capacity, I've recently realised that my true passion lies elsewhere: in coaching digital nomads!
As many of you know, I've been living as a digital nomad since mid last-year. I've travelled across various countries and met many people while running my business remotely, and I've learned a lot about the unique challenges and opportunities that come with this lifestyle.
In my new coaching program, Digital Nomad Mastery, I'll be sharing everything I've learned about living and working as a digital nomad with
with others who are interested in taking up the lifestyle themselves.
We'll cover topics like:

Defining your desires and goals
Decluttering and planning
Staying productive and focused while working from anywhere
Maintaining relationships with friends and family while on the move
And much more!

If you've ever dreamed of living a location-independent lifestyle, this programme is for you! I'm so excited to be launching it and can't wait to work with all of you who are interested in joining.
So that's the big news! I hope you're as excited about this pivot as I am. As always, thank you for tuning in to Achieve in Flow with Kiona van Griensven, and I'll talk to you all again soon.

LINKS
Click here for the EARLY BIRD OFFER and make use of the SPECIAL BONUS before May 21st 2023! Limited availability.
Use code EARLY50.

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You're in for a real treat! In this episode I speak with Holly Teska, co-host of the Podcast 'Uplifting Women' about her journey to success, what she's learned along the way and the advice she has for anyone who is set on a similar path today.

A few months ago, I responded to Holly's post, looking for people to join her as a guest on her podcast 'Uplifting Women'. Little did I know that we would end up having such a soul-aligned conversation, that it seemed we had known each other for years. I had such an amazing time chatting with Holly during the recording. Having lived through a similar journey, and being able to relate to one another on so many levels, I decided I HAD to have Holly come back to speak on 'Achieve in Flow', so we could continue the conversation. This time, of course, so that Holly could share her success story with all of you.

Tune into the episode now for this inspiring conversation on Holly Teska's success story.



WANT TO GET IN TOUCH WITH HOLLY?

Email her at holly@hollyteska.com.




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It's been a turbulent few months in the workplace. Not only are companies laying off employees left, right and center, they're also asking people to come back to the office more days in the week.

What does that mean for employers and employees?

In this episode, we explore the challenges of returning to the office as employers request their employees (in some cases coercively) to come back to the workplace.
This episode I go deeper into how the hybrid workplace can impact mental wellbeing and share my insights on how to prioritise mental health in this new normal. We'll delve into the strategies that can help employees, leaders and peers cope with the changes and uncertainties of the hybrid workplace, and provide actionable tips to help employers support their workforce's mental health.

Tune in to gain valuable insights on navigating the new normal of the hybrid workplace.



LINKS

Want to start your Workplace Wellbeing journey, or nudge your management team to do so? Book a Coffee Chat to start the conversation.

How well-equipped are you to support employee wellbeing? Click here to take the test!

Read up on the topic of Hybrid and Remote Working. Download my latest e-book on Leading in the New Era.



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Welcome to another episode of "Achieve in Flow, with Kiona van Griensven"!

I am so excited to introduce you to today's guest, Rebecca Bowden, a relationship and self-love coach who has truly transformed her life by discovering and connecting with her 'Essence.'

Rebecca's journey from the corporate world to becoming a spiritual guide is truly inspiring. She has a unique perspective on the importance of understanding and connecting with ourselves and the people around us from a place of love, in order to achieve true fulfillment in our relationships and in our lives. In this episode, Rebecca shares her wisdom and tips on how to let go of societal expectations and societal pressure and how to build a fulfilling and meaningful life.

Listen as  Rebecca explains whythe word essence has a special meaning for her.

Rebecca's corporate background has certainly influenced her coaching style and it is evident in the way she is able to connect with her clients. She is able to understand the pressures and challenges that come with the corporate world and how it can affect our relationships and self-love. Her tips on how to connect with our own essence and understanding our true desires are truly valuable and can be applied to anyone's life.

Rebecca also emphasises the role of self-love in attracting healthy relationships. She explains that when we truly love and accept ourselves, we attract people who also love and accept us for who we are.

As a coach, Rebecca is a powerful and inspiring woman and I am so grateful to have her as an inspiration, coach, friend, and to have the opportunity to welcome her onto the show. Her story and her insights will certainly inspire you to connect with your own essence and build a life that is truly authentic and fulfilling. Be sure to check out her socials and give her a follow to learn more about her work.

As always, I want to thank you for tuning in and for your continued support. Don't forget to subscribe to the show and leave a review. 

Thank you and take care!



 Please note there is some backwave, and external noise on this audio, which I adds to the charm! ;)



Feeling inspired to focus on loving yourself and the people around you unconditionally, after listening to this episode? Reach out to Rebecca for support!

Find her on Instagram or Facebook.



LINKS

Join me for a BRAND NEW season of the Achieve in Flow coaching Programme (12 weeks)



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In this episode of Achieve in Flow with Kiona, Kiona sits down with the accomplished businesswoman, Ella O'Riordan, for a deeply inspiring and informative conversation about the journey of success and the important considerations to keep in mind. 

With her wealth of experience and wisdom, Ella shares her valuable insights overcoming obstacles, taking calculated risks and staying resilient in the face of adversity. We touch upon what it means to be successful and how to be mindful of your mental wellbeing.

She also acknowledges the integral role her supportive husband played in her professional journey, serving as a source of encouragement and unwavering support. This episode is a must-listen for anyone looking to take their career to the next level or seeking inspiration for pursuing their goals.

Tune in as we delve into the mindset and strategies that have propelled Ella to the top of her field, and learn how you too can achieve success in today's fast-paced and competitive business landscape. Get ready to be motivated and to gain invaluable wisdom and perspective.



Excited to learn more about Ella? Find her on:

Instagram



LINKS

Join me for a BRAND NEW season of the Achieve in Flow coaching Programme (12 weeks)



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Life is uncertain, and with uncertainty comes both fear for what;'s to come, and excitement for what life might look like.

The pandemic has changed the way we all approach our daily lives. While close contact services disappeared for a while, even our beloved Massage Therapists had to close their businesses for a while, one person decided to make the struggle her gain. 

Viv Richards has put the pandemic to use in the best way for her and her future and asked herself: What's next?
And the answer came to her in the form of coaching. 

In this intimate conversation, they talk about what success looks like in the face of uncertainty, in light of the pandemic, and how to take the positive out of the negative experiences.



DM me and share what came up for you after listening to this episode.

Excited to learn more about Viv Richards? Find her on:

Instagram

Facebook



LINKS

Last chance to join the Achieve in Flow programme at the 2022 price!

How brave will you be this year? Join the webinar to Set Intentions, Achieve Goals and Manifest Desires in 2023.



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