88 episodes

Hey! Welcome to Activate Yourself. Delve into the real stories of remarkable women who tapped into their inner power and crushed the norm.

Join coach, speaker and CEO Geeta Sidhu-Robb as we dish out the inspiring and daring feats of women who broke free of convention. New episodes every other Tuesday. #ActivateYourself

Activate Yourself by Geeta Sidhu-Robb Geeta Sidhu-Robb

    • Business

Hey! Welcome to Activate Yourself. Delve into the real stories of remarkable women who tapped into their inner power and crushed the norm.

Join coach, speaker and CEO Geeta Sidhu-Robb as we dish out the inspiring and daring feats of women who broke free of convention. New episodes every other Tuesday. #ActivateYourself

    The Connected State of Well-Being with Jamie Lerner

    The Connected State of Well-Being with Jamie Lerner

    Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping-off point for clarity. Unassuming, reassuring, and seemingly without any sense of ego, Jamie Lerner can put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along to help facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with adults, teens, children, and couples as well as with small groups. She never positions herself as the expert on anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is an Integrative Well-Being Therapist who resides in the Chicago area.
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    SOCIALS:
    https://www.instagram.com/jamie_lerner/
    https://www.facebook.com/lerner.jamie
    https://twitter.com/eleoy
    https://www.linkedin.com/in/jamie-lerner-138b0414/
    https://www.jamie-lerner.com/
     
     
     

    • 37 min
    Alison Cork, MBE: Leading Women to Entrepreneurial Success

    Alison Cork, MBE: Leading Women to Entrepreneurial Success

    Alison Cork, MBE
    Behind National Women’s Enterprise Week is author, columnist, presenter, and powerhouse in women’s enterprise, Alison Cork.
    Awarded an MBE in 2023 for her services to female entrepreneurship, Alison has been a role model and champion to women in business for over 35 years.
    After floating a publishing and mail order business in 1994, making her the youngest female founder of a public company at the time, she later founded the Alison at Home interiors brand.
    Alison has seen firsthand the lack of female role models, starting her first business in the 80s – which ignited her passion for empowering women of today to consider entrepreneurship as a natural career choice and possibility. It was because of this core belief that Alison founded and funded Make It Your Business and from which NWEW was born.
    As of today, Make It Your Business has seen thousands of women attend its free networking and online training sessions.
    Also an ambassador for the British Library Business & IP Centre supporting start-ups and scale-ups (66% of which are female-led), Alison continues to help women nationwide of all ages to achieve their economic potential and financial independence.
     
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    SOCIALS:
    @alisoncork_home (insta)
    @alisoncork (Twitter)
     

    • 44 min
    Empowering Young Minds: The Innovative Approach of Butterfly Squad

    Empowering Young Minds: The Innovative Approach of Butterfly Squad

    Nicole Antoniou is the Founder of Butterfly Squad, her mission is deeply rooted in a personal journey that has driven her to bring revolutionary change to the realm of children's mental and physical well-being.
    Her journey as the Founder of Butterfly Squad is deeply personal. She embarked on this mission after witnessing her own daughter's struggles with her emotional well-being. She realized that the world's mental health sector for children lacked structure and guidance, leaving young hearts adrift in a sea of emotions without a compass.
    This led her to craft Butterfly Squad's innovative approach—a fusion of emotional literacy, physical vitality, and mindfulness. Over 14 years of dedication, she meticulously developed and tested her transformative formula that equips children with essential tools to recognize, understand, and navigate their emotions. Through a unique curriculum, young minds are empowered to build resilience, foster self-awareness, and take charge of their actions and choices.
    Butterfly Squad's impact is built upon a three-pronged foundation. The curriculum comprises animated emotional literacy lessons that lay the cognitive groundwork, invigorating fitness sessions designed to instill discipline and confidence, and mindfulness practices that enhance emotional control and concentration. It's a holistic approach that shapes a generation of empowered individuals ready to conquer life's challenges with grace.
    Her journey, rooted in her daughter's experience, drives her commitment to Butterfly Squad's mission. Witnessing the transformation in her well-being ignited her passion to ensure no child faces similar struggles alone. Together, they're building a future where children have the tools they need to thrive in both their mental and physical well-being.
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    SOCIALS:
    Website: https://www.butterflysquad.rocks/
    Instagram: https://www.instagram.com/butterflysquadrocksFacebook
    Facebook: https://www.facebook.com/butterflysquadrocksLinked 
    LinkedIn: https://www.linkedin.com/company/butterflysquadrocks/
     

    • 35 min
    Empowering Inclusion and Wellbeing: A Conversation with Elizabeth Cowper, HR Leader and Founder of Ludo

    Empowering Inclusion and Wellbeing: A Conversation with Elizabeth Cowper, HR Leader and Founder of Ludo

    Elizabeth Cowper has over 20 years of HR leadership experience and is a working mother of 3 and Founder of Ludo.  Ludo provides multi-award-winning tech for inclusion in the workplace. 

    Elizabeth spent her HR career working for brands such as Planet Organic, Harvey Nichols, LVMH, and Tapestry.  Tapestry is the umbrella company for Coach, Kate Spade, and Stuart Weitzman where Elizabeth was VP HR Europe, Global Head of Wellbeing, and part of the Global DEI Committee.  Elizabeth has been described as the ‘Culture Adjuster’ and has been listed in the HR Most Influential Awards for 5 years straight.  Elizabeth understands how to engage talent and drive wellbeing in the workplace.  It’s her thing. 

    In 2022 Ludo won Inclusion Initiative of the Year by Corporate Livewire and Rising Stars in Corporate Wellbeing.  Elizabeth has been listed as one of the 10 Most Futuristic Business Women Pioneering Innovation 2022 and Top Five Unstoppable Women Leaders to Watch 2023.
     
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    SOCIALS:
    Website: https://weareludo.com/
    Instagram: @we_are_ludo
    LinkedIn: https://www.linkedin.com/company/weareludo/?viewAsMember=true 

    • 37 min
    Unlocking Parenting Success: A Holistic Approach with Theresa Alexander Inman

    Unlocking Parenting Success: A Holistic Approach with Theresa Alexander Inman

    Theresa Alexander Inman is a highly qualified parent coach with expertise as a Board Certified Behavior Analyst, Infant Toddler Developmental Specialist, and International Behavior Analyst.  She is also experienced in play-based interventions and mindfulness.  In her signature method, she uses them as a combined treatment modality to meet the unique needs of the families she serves.

    Theresa believes learning should be fun and involve the whole family and/or village, when possible.  Theresa is also an international speaker and trainer as well as the Author of How Can I Help My Child Communicate? 

    Theresa is a beacon of hope for parents seeking freedom from stress, frustration, guilt, and doubt.  Through her transformative ‘Your Parenting Breakthrough Solutions’ program, she creates a holistic support system that nurtures children and empowers families, fostering confidence, joy, and a renewed sense of self.
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    SOCIALS:
    TikTok: @parentcoachtheresa
    Facebook: @Theresa Alexander Inman
    https://podcasters.spotify.com/pod/show/theresa-alexander-inman 

    • 39 min
    Authentic Visibility: Nurturing Authenticity and Sustainability in Your Visibility Strategies

    Authentic Visibility: Nurturing Authenticity and Sustainability in Your Visibility Strategies

    Chrissy Mellinger is a Business Strategist and Coach for women owners of service-based businesses who want to build, scale, and operate their service based businesses sustainably and through a human-first approach. Chrissy draws upon over 12 years of strategic, project management and leadership experience, along with degrees in Finance, Economics, and Business Management to support her clients in creating strong foundations in their businesses so they can enjoy all aspects of life, instead of sacrificing their enjoyment of life for their business. When she isn't working, Chrissy loves to snuggle her dogs, hike with her husband, and read tons of personal development and fantasy books! 
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    SOCIALS:
    https://chrissymellinger.com/
    www.instagram.com/chrissymellinger
    https://chrissymellinger.com/magneticvisibility

    • 36 min

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