Addict II Athlete Podcast Blu Robinson

This is an interview with Coach Blu on Project Recovery. Blu Robinson joins Casey Scott and Dr. Matt Woolley to talk about his experiences growing up constantly being on the move from household to household due to his mother being in and out of marriages, living a life of lies early in his childhood, and trying to find a connection with others by integrating himself into the partying scene.
Then Blu shares when he started finding his passion for helping others in their recovery journeys, how therapy helped him define who he was as a person, and his process of mourning his late mother after losing a relationship with her over the years.
We also dive into Blu’s decision to create Addict II Athlete to help introduce addicts to a lifestyle that is focused on being physically active to create discipline in their recovery.
Related Links:
Addict II Athlete: https://www.addicttoathlete.com/

Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Coach Blu and AD Marissa talk about a 9-year-old boy who dialed 911 upon finding his mother's stash of methamphetamine in their Nevada residence.
 
Have you listeners heard of this story? https://lawandcrime.com/crime/wow-thats-a-lot-of-meth-shocked-mom-watches-as-9-year-old-hands-cops-more-than-100-grams-of-her-drugs/

Clay Hodges shares his journey of recovery from addiction and how he turned his mess into his message. He talks about his struggles with relapse and the realization that he didn't know his own story anymore. Clay emphasizes the importance of finding alignment within oneself and not comparing one's recovery journey to others. He discusses how he found stability and comfort in his own skin through fitness, yoga, and meditation. Clay also highlights the unique qualities that individuals in recovery possess, such as empathy and intuition, which can be channeled into entrepreneurship and creating a positive impact in the world. Clay Hodges shares his journey of addiction and recovery, emphasizing the importance of self-forgiveness and letting go of past mistakes. He discusses the deep empathy that people with addiction often have and the need to take care of oneself while helping others. Clay also talks about the significance of connecting with a higher power and finding one's true purpose in life. He shares his experience with trading and how it has helped him financially, but emphasizes that alignment with physical, mental, spiritual, and emotional health is crucial. Clay recommends the book 'Polishing the Mirror' by Ram Dass as a source of inspiration.  



Clay's Instagram: @clay.b.hodges

This podcast covers the Opioid Epidemic with a speach originally written by Martin Luther King: A time to break the silents. Blu and Marissa then discus the 301 deaths per day for legal and illegal overdose of opioids. We discuss what Addict II Athletes values are by revisiting the original decision of this team. And to top it off answering questions about anxiety and how to relieve it.

Coach Blu Robinson discusses the topic of behavioral addictions, specifically focusing on pornography addiction. He is joined by guest Sione Inoke, who shares his personal journey of overcoming addiction. The conversation explores the challenges of discussing and seeking help for behavioral addictions, the emotional toll of addiction, and the impact on relationships. They also discuss the spiritual aspect of addiction and the accessibility of pornography in today's digital age. Overall, the episode sheds light on the often overlooked issue of behavioral addictions and the need for support and understanding in recovery. This conversation explores the impact of pornography addiction on relationships and the consequences of betrayal trauma. It highlights the importance of seeking help through marriage counseling and making promises to oneself. The guest shares his personal experience of hiking the Y trail as a commitment to self-improvement. The Y trail hike 1.1 is a 2.2 miles round trip hike. 1074 feet elevation gain to top of the Y, or 937 feet to the bottom of the Y.
The conversation also addresses the need to address behavioral addictions and the difficulty men face in asking for help. It emphasizes the importance of destigmatizing addiction and seeking support, as well as overcoming negative self-beliefs and choosing to move out of darkness.

Dive deep into the heart of healthy relationships through the lens of John Gottan’s acclaimed concept of the 4 Horsemen. Unpack the secrets to relationship resilience and growth, as Coach Blu and Marissa explore how understanding and humbling oneself in the face of criticism, defensiveness, stonewalling, and contempt can transform your personal and professional connections. With their unique blend of expertise and real-world examples, learn actionable strategies to disarm negativity and foster a culture of positive communication and mutual respect. Whether you’re aiming to strengthen your team, enhance your marriage, or deepen your friendships, this episode is your guide to thriving in relationships by mastering the art of overcoming the 4 Horsemen. Don’t miss out on this journey towards more fulfilling and healthy relationships!
You can find more information at the Gottman Institute. https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/