37 episodes

I am a 31 year old female who has gone through the process of being diagnosed with ADHD and ASD. This podcast will take you through my journey as I live it. You will get to hear about my story so far; my symptoms, the diagnostic processes I experience and quirky little tales about what has led me to this moment in my life. Whether you have a diagnosis of ADHD and/or ASD, you suspect you may have it, you are curious about the topic, or you are just interested in hearing the life stories of others, please take a listen and join me on my journey! https://www.buymeacoffee.com/adultadhd Instagram: @adult_adhd_asd_journey Facebook: @adultadhdjourney

Adult ADHD/ASD: My Journey of Self-Discovery and Co-Occurring Diagnoses Adult_ADHD_ASD_Journey

    • Health & Fitness

I am a 31 year old female who has gone through the process of being diagnosed with ADHD and ASD. This podcast will take you through my journey as I live it. You will get to hear about my story so far; my symptoms, the diagnostic processes I experience and quirky little tales about what has led me to this moment in my life. Whether you have a diagnosis of ADHD and/or ASD, you suspect you may have it, you are curious about the topic, or you are just interested in hearing the life stories of others, please take a listen and join me on my journey! https://www.buymeacoffee.com/adultadhd Instagram: @adult_adhd_asd_journey Facebook: @adultadhdjourney

    A Podcast Update

    A Podcast Update

    Here is a little update for you in regards to where I have been, what I’ve been doing, and the future of the podcast!

    • 12 min
    The ASD Breakdown, Part One

    The ASD Breakdown, Part One

    In this episode, I discuss what led to my Autism/ASD/Asperger Syndrome diagnosis and what was happening in my head. I describe on the battle between ADHD and ASD, and the power play between them.  I also touch on ADHD and developmental delays.
    ❤️ the podcast?
    Why don’t you give it a review/rating on this podcast platform! 💃
    Want to support the podcast?!
    Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd
    Follow/contact me on: 
    Instagram: @adult_adhd_journey
    Facebook: @adultadhdjourney 
    Email: adult.adhd.journey@gmail.com

    • 51 min
    S3 E1 - A New Diagnosis Arises

    S3 E1 - A New Diagnosis Arises

    In this episode, I update you on my new diagnosis and where I have been hiding this year. Think surgeries, mental breakdowns etc, all the fun stuff!
    ❤️ the podcast?
    Why don’t you give it a review/rating on this podcast platform! 💃
    Want to support the podcast?!
    Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd
    Follow/contact me on: 
    Instagram: @adult_adhd_journey  
    Facebook: @adultadhdjourney 
    Email: adult.adhd.journey@gmail.com

    • 45 min
    S2 E6 - ADHD: Medication Hacks, Inventions and a Whole Lot of Rambling!

    S2 E6 - ADHD: Medication Hacks, Inventions and a Whole Lot of Rambling!

    In this episode, the sound quality is awful for the first half so massive apologies there! I discuss medication hacks, go off on tangents about amazing inventions I have stored away in my brain and my irrational fear of answering the phone!
    ❤️ the podcast?
    Why don’t you give it a review/rating on this podcast platform! 💃
    Want to support the podcast?!
    Why don’t you ‘Buy Me A Coffee’ ☕️? : Follow/contact me on: 
    Instagram: @adult_adhd_journey 
    Facebook: @adultadhdjourney 
    Email: adult.adhd.journey@gmail.com

    • 1 hr 4 min
    S2 E5 - Come With Me to the Land of ADHD

    S2 E5 - Come With Me to the Land of ADHD

    In this episode, I fill you with updates into the Land of Katie, cover new theories into ADHD, and cover more to do with the link between a diagnosis and sleep. I’m flappy as anything in this episode and my microphone isn’t the best quality today, so apologies in advance! 

    ❤️ the podcast?
    Why don’t you give it a review/rating on this podcast platform! 💃
    Want to support the podcast?!
    Why don’t you ‘Buy Me A Coffee’ ☕️? :  Follow/contact me on: 
    Instagram: @adult_adhd_journey  Facebook: @adultadhdjourney 
    Email: adult.adhd.journey@gmail.com

    • 1 hr 1 min
    S2 E4 - Taking a Step Back and Putting You First

    S2 E4 - Taking a Step Back and Putting You First

    In this episode I share with you the many new changes that have been occurring in my world as of late. I discuss my realisations around putting myself first, stepping back, boundaries and more. I also tell many more ridiculous life stories, which are seemingly never ending! 

    ❤️ the podcast?
    Why don’t you give it a review/rating on this podcast platform! 💃
    Want to support the podcast?!
    Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd

    Follow/contact me on: 
    Instagram: @adult_adhd_journey  
    Facebook: @adultadhdjourney 
    Email: adult.adhd.journey@gmail.com

    • 50 min

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