9 episodes

Life can be a beautiful journey, but each of us endures unique challenges, crises, and traumas. Healing can only come when we face these events, move through the pain, and discover the healing and authenticity on the other side.

Each Tuesday, join Victoria English Martin, Integrative Nutrition Coach, Fitness professional and Breast Cancer survivor and advocate. No matter what life may look like on the outside, we all carry scars. Join Victoria as she shares her own stories of adversity, along with how she is restoring and rediscovering herself. She’s creating a community of acceptance and support, where people can discuss their difficult times, hear from trusted experts, realize that every story deserves to be heard, and discover that healing IS possible.

Whether you are rocking, scraping by or sinking fast in this human experience that we all share, this podcast is for you! You can share your story, offer skillful insights learned in your professional or personal life, and be reminded that we are more alike than we are different.

After the Crisis Victoria English Martin

    • Self Help

Life can be a beautiful journey, but each of us endures unique challenges, crises, and traumas. Healing can only come when we face these events, move through the pain, and discover the healing and authenticity on the other side.

Each Tuesday, join Victoria English Martin, Integrative Nutrition Coach, Fitness professional and Breast Cancer survivor and advocate. No matter what life may look like on the outside, we all carry scars. Join Victoria as she shares her own stories of adversity, along with how she is restoring and rediscovering herself. She’s creating a community of acceptance and support, where people can discuss their difficult times, hear from trusted experts, realize that every story deserves to be heard, and discover that healing IS possible.

Whether you are rocking, scraping by or sinking fast in this human experience that we all share, this podcast is for you! You can share your story, offer skillful insights learned in your professional or personal life, and be reminded that we are more alike than we are different.

    9 Why Mental Illness is More Than a Personal Issue with Michelle E. Dickinson

    9 Why Mental Illness is More Than a Personal Issue with Michelle E. Dickinson

    Today on After the Crisis, mental health advocate, author, and speaker Michelle E. Dickinson shares how she has been impacted by mental health issues in three different ways, which she refers to as the “trifecta.” Listen in as Victoria and Michelle discuss growing up as the caretaker of a parent with mental illness, living with depression, and the importance of acknowledging invisible disabilities in the workplace.

    • 36 min
    8 How to Thrive After Infertility with Pradeepa Narayanaswamy

    8 How to Thrive After Infertility with Pradeepa Narayanaswamy

    On today’s episode of After the Crisis, fertility coach Pradeepa Narayanaswamy shares her painful 12 year journey of infertility and how it created a passion within her to serve others. Join Victoria and Pradeepa as they discuss the mental, physical, and emotional impact of infertility, the powerful impact of loneliness while experiencing infertility, and how you can support your friends and family who are going through infertility.

    • 34 min
    7 How to Create an Impact In Your Community After Tragedy with Michelle Fabulich Hodgson

    7 How to Create an Impact In Your Community After Tragedy with Michelle Fabulich Hodgson

    Today on After the Crisis, nonprofit founder and compassion educator Michelle Fabulich Hodgson shares how the loss of her loss began a journey of empowering others through compassion with the development of her nonprofit organization, Children Helping Children. Listen in as Victoria and Michelle discuss creating a business from a mission, choosing how tragedy defines you, the importance of human contact during the grieving process, and Michelle’s best advice for starting a movement in your community.

    • 29 min
    7 How to Identify and Process Hidden Trauma with Jennifer Whitacre

    7 How to Identify and Process Hidden Trauma with Jennifer Whitacre

    Today on After the Crisis, empowerment strategist and trauma specialist Jennifer Whitacre shares her process of dealing with invisible trauma and how it has impacted her life. Listen in as Victoria and Jennifer discuss hidden trauma, hidden addiction, , and what perfectionism has to do with trauma.

    • 49 min
    5 How to Educate and Advocate for Yourself During Cancer Treatment with Clare Reed

    5 How to Educate and Advocate for Yourself During Cancer Treatment with Clare Reed

    On this episode of After the Crisis, cognitive behavioral therapist and triple negative cancer survivor Clare Reed shares her journey to diagnosis and how education and awareness played a pivotal role to her survival. Listen in as Clare and Victoria discuss how CBT helps cancer patients, the importance of advocating for yourself, and knowing the difference between adverse side effects of treatment and a potential secondary health issue.

    • 39 min
    4 How Your Emotional Intelligence Helps Navigate Relationships After a Crisis with Kris Macc

    4 How Your Emotional Intelligence Helps Navigate Relationships After a Crisis with Kris Macc

    On this episode of After the Crisis, emotional intelligence expert Kris Macc shares her best advice for navigating social relationships while grieving and healing. Listen in as Victoria and Kris discuss how to ask for what you need, using the 90-10 rule in social situations, and dealing with others who are uncomfortable with grief.

    • 32 min

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