7 episodes

It’s about speaking out and looking in! A lively self-improvement series that has two features each episode. We share with you How To Emcee Your Life, talking about the transferrable skills from being an on-stage host and bringing aspects of that into your day to day interactions. Then we introduced you to experts who work on empowering and/or healing from the inside out.

Alive and Engaged with David C. Jones David C. Jones

    • Education

It’s about speaking out and looking in! A lively self-improvement series that has two features each episode. We share with you How To Emcee Your Life, talking about the transferrable skills from being an on-stage host and bringing aspects of that into your day to day interactions. Then we introduced you to experts who work on empowering and/or healing from the inside out.

    Ayahuasca - Plant Medicine

    Ayahuasca - Plant Medicine

    In this episode the C is for Comedy and then at 7:45, for the first time I interview three different people! We discuss the profound effects of Ayahuasca with Tahina Awan, TJ Dawe and Damond Tschritter.

    Ayahuasca has come up before and interviews in this podcast and so I thought I would talk with Tahina who helps with ceremonies with the plant medicine in the Santi Daime Church. Both TJ and Damonde, wrote one person shows about their very profound experiences with the medicine.

    Resources mentioned in this episode:

    Gina Bastone – mentor and clown – passed away of May 26th 2021.

    Santo Daime Church – this website is for the Montreal chapter.
    https://santodaime.ca/

    Shipibo Tribe in Peru
    https://en.wikipedia.org/wiki/Shipibo-Conibo

    The Three Churches that use Ayahuasca legally in Brazil:
    Santo Daime, Barquinha, Uniao de Vegetal

    Yawanawa Tribe in Brazil
    https://en.wikipedia.org/wiki/Yaminaw%C3%A1

    Of note: Joaquin Phoenix travels to Yawanawa Brazil on You Tube

    Ceu do Mar is in Rio de Janeiro, Brazil.


    Dr. Gabor Mate - https://drgabormate.com/


    TJ Dawe - https://www.tjdawe.ca/


    Damonde Tschritter - shorturl.at/tCIU0

    Music Selections by Zapslat, Fesliyan Studios, Sam Chime and Epidemic Sounds
    Graphics by Abbey Spracklin
    Special Thanks to Steven Holmes

    Photo of TJ Dawe by Dave Morris

    I welcome your feedback and suggestions.
    https://anchor.fm/david-c-jones/message

    • 51 min
    Neutral Third Party

    Neutral Third Party

    In this episode, the C is for Calm, with tips on stage fright and social anxiety as you ENGAGE audiences. 

    Then at 14:15, do you know two people who hate each other? Do you wish there was some way you could resolve that conflict? marilyn lemon (she does not capitalize her name) makes a career out of being a neutral third-party which is also the name of her organization. Stepping into the middle of a war of words is what makes her feel ALIVE. You can find out more about her at https://neutralthirdparty.ca/ 

    Resources Mentioned In This Episode 

    Confucius
    Influential Chinese philosopher, teacher and political figure.
    https://www.biography.com/scholar/confucius

    Amy Cuddy (I accidentally said Ann in the podcast) -
    Expert on the behavioural science of power, presence, and prejudice.
    https://www.amycuddy.com/

    Ali Froggatt
    Improviser, actor, writer, instructor.
    https://alifroggatt.com/

    Jack Plotnick
    Director, actor, producer, writer, teacher.
    http://jackplotnick.com/
    Some great videos by him Nervousness
    https://www.youtube.com/watch?v=9a3WxzYXdcQ
    Control Your Thoughts
    https://www.youtube.com/watch?v=WzlRjBX4frE

    Charisma on Command
    Want to be more charismatic and confident?
    https://www.youtube.com/user/charismaoncommand

    How to Win Friends and Influence People
    80 year old book by Dale Carnegie – the title says it all.
    https://www.dalecarnegie.com/en

    Edward de Bono’s Six Thinking Hats
    A simple, effective parallel thinking process that helps people be more productive, focused and mindfully involved. https://www.debonogroup.com/services/core-programs/six-thinking-hats/

    Conflict Resolution Courses at the Justice Institute.
    Equips its students with the skills needed to effectively respond to and resolve issues related to conflict.
    https://www.jibc.ca/areas-of-study/conflict-resolution

    Harvard University Mediation Training.
    Organizations have long recognized the value of hiring professional mediators to help resolve disputes. https://www.pon.harvard.edu/tag/mediation-training/

    Getting to Yes by Roger Fisher and William L. Ury
    The book made appearances for years on the Business Week bestseller list.
    https://en.wikipedia.org/wiki/Getting_to_Yes

    The Conflict Pivot by Tammy Lenski
    Turning conflict into peace of mind.
    https://tammylenski.com/books/conflict-pivot/

    Turning Conflict into Profit by Larry Axelrod PhD MA BA, Rowland (Roy) Johnson MA C.R. Cert., Rowland (Roy) Johnson
    A Roadmap for Resolving Personal and Organizational Disputes
    https://books.google.ca/books?id=d9djCAAAQBAJ

    Theatre For Living
    Was renowned for their work creating theatre for social change.
    https://theatreforliving.com/

    Music Selections by Zapslat, Fesliyan Studios, Sam Chime and Epidemic Sounds
    Graphics by Abbey Spracklin
    Special Thanks to Steven Holmes

    • 53 min
    A Sacred Intimate

    A Sacred Intimate

    In this episode, C is for Curate: how to avoid technical hell as you ENGAGE audiences.


    Then at 9:54, are you sexually ALIVE?  I am in conversation with Daka Ziji, a sacred intimate who talks about the importance of consent and sexual energy as an energy for healing/transformation.  Although his main goal is deepening intimacy among men, I think all listeners will find the conversation fascinating and illuminating.


    Mature content warning.


    Resources Mentioned In This Episode

    Sexological Body Work Training / Body Worker
    https://www.sexologicalbodywork.com/doku.php?id=training


    Somatic Sex Education
    https://somaticsexeducator.com/


    BCIT
    British Columbia Institute of Technology


    The Porn Paradox by Don Shewey
    Notes on Gay Male Sexual Culture


    Betty Martin’s the Wheel of Consent
    https://www.youtube.com/watch?v=3j1AsVylsSI



    You can reach Ziji through the following three websites.

    menintouch.org

    gaymassagevancouver.com (his private practice)

    ignite-fest.com (Ignite Festival)




    Music Selections by
    Zapslat, Fesliyan Studios, Sam Chime and Epidemic Sounds

    Graphics by
    Abbey Spracklin

    Special Thanks to
    Steven Holmes

    • 43 min
    Healing for a New World

    Healing for a New World

    In this episode, the C is for Creativity
    Then I talk with Vince Gowmon ­ Healer, Speaker, Author, Poet, Musician.
    He is deeply committed to the work of helping people heal, and through their healing work, positively shifting the consciousness of the world.

    A Registered Therapeutic Counsellor, a practitioner of BioDynamic Breathwork, a public speaker on creative play and so much more.

    Vince is also an energy healer with dynamic results.

    His web-site is www.vincegowmon.com.


    Resources Mentioned In This Episode

    Somatic Counselling
    A body-based approach to therapy.

    The Body Keeps Score by Bessel van der Kolk
    Articulates new and better therapies for toxic stress.

    It Didn’t Start with You by Mark Wolynn
    How inherited family trauma shapes who we are and how to end the cycle.

    The Polyvagal Theory in Therapy by Stephen Porges
    New insights into adaptive reactions of the autonomic nervous system

    TJ Dawe monologist
    Medicine – “a powerful transforming experience” The Georgia Straight
     
    Hitchhikers Guide to the Galaxy by Douglas Adams
    A funny book, radio play, tv-series and movie. ” Inspired lunacy” The Washington Post Book World

    Blink by Malcolm Gladwell
    A book analyzing the mechanisms of unconscious thinking, or snap judgments.

    • 1 hr 10 min
    Feeling Better

    Feeling Better

    In this episode, the C is for Calibrate.

    Then I talk with author and blogger Andrea Loewen.

    Andrea is passionate about helping to build a world where people are able to better understand themselves and each other, leading to a more open, connected, and hopeful society. She does this primarily through her work in theatre and her writing.

    Get Andrea’s first book!
    FEELING BETTER: A FIELD GUIDE TO LIKING YOURSELF

    www.andrealoewen.com


    Resources Mentioned In This Episode

    Cognitive Behavioural Therapy
    Courses and books are available.

    RuPaul’s Drag Race
    TV show where the best woman wins.

    Charismaoncommand.com

    Want to be more charismatic and confident?

    www.thereceptionistblog.com

    For people who want to learn, grow, get inspired, and stay silly.

    • 45 min
    Making Change and Making Connections

    Making Change and Making Connections

    In this episode, the C is for Celebrate


    Then I talk with Rnold Smith Chief Visionary of The Connections App.

    They use technology to help people and organizations create habits that lead to happiness, life satisfaction and human connection. Making together better.



    People can go to https://theconnectionapp.com/ or download The Connection App from their favourite app store.



    There is a self-assessment you can do that will help people see which habits you may want to work on.



    Resources Mentioned In This Episode

    Phillippa Lally researcher from University College of London
    It takes 66 days to form a new habit.



    How Emotions Are Made by Lisa Feldman Barrett
    The theory that emotion is driving a deeper understanding of the mind and brain



    Emotional Intelligence by Daniel Goleman
    Why it can matter more than IQ.



    The Gottman Institute
    Relationship research and quizzes

    • 51 min

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