8 episodes
All on the Table Holly Amelia
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- Education
In this podcast I will be discussing every topic known to man and relating it to my own life story. Nothing is off limits. I go in depth on topics that everyone should be talking about and make sure to add my own personality into every episode. My goal behind this episode is to reach at least one person and let them know they are not alone in their fight for mental health awareness. Stay Tuned.
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Febrile Seizures: My World Turned Upside-down
In this long awaited episode I discuss my absence and the event that has left a new weight on my shoulders, my baby going through three seizures in a matter of 12 hours. Source includes KidsHealth.Org and find that amazing little shop Pepperoni Prints Co here www.Etsy.com/shop/pepperoniprintsco
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Therapy: My Road to Recovery
In this episode I talk about the many benefits I’ve had from taking the leap to start therapy with the amazing foundation that is Safe Passage.
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Q&A featuring HUGE ANNOUNCMENT!
In this episode I answer all the questions you guys wanted answered and had sent me via social media! I talk about the creation of our Facebook Page All on the Table - Podcast Page and there is a huge surprise announcement for our very first sponsored giveaway!!
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Motherhood: It really can be a MotherF*cker
In this episode I discuss everything I learned on my journey to becoming a mother and all the things I believe could be just as important outside of motherhood.
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PTSD Awareness: Strength in Numbers *Special Guest: Jeannie Bonilla*
Hello my darlings! In this very special episode we explore the story and statistics that is PTSD. I have the amazing pleasure of interviewing my very own mama, Jeannie Bonilla, about her journey with PTSD and how being a female in Law Enforcement had impacted her. This episode does include subjects such as death, rape, assault and Suicide. Listener discretion is advised. The song suggestion of the week is Who You Are by Jessie J. Always remember if you are in need of support in your mental health journey please contact the Safe Passage hotline for 24/7 support. Stay strong my darlings and as always Stay Tuned!
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Emotions: Let yourself feel!
In todays episode we explore my battle with hiding and ignoring my emotions through different stages of life. I also discuss how therapy and support helped me break that cycle and explore my emotions the way they are supposed to be expressed and validated