Allowed: Conscious Leadership and Personal Growth with Dr. Caneel Joyce Caneel Joyce

Unlock the game-changing power of clear agreements with this applicable minisode. Whether in your personal life or professional endeavors, learn how to define roles, responsibilities, deadlines, and accountability to foster high-integrity relationships. Caneel shares the common pitfalls of vague agreements and offers practical strategies to break through resistance and establish crystal-clear agreements. These transformative insights pave the way for drama-free interactions, successful p...

Join Dr. Caneel Joyce as she breaks down the five basic emotions: joy, sadness, fear, anger, and desire, and invites you to listen to their innate value and wisdom. Explore the power of emotional intelligence and the art of feeling your way through to a more fulfilling life.Delve into the power of understanding and embracing your core emotions. The core emotions each carry a unique message and value, and by fully experiencing and acknowledging them, you can tap into your inner guidance and ma...

Explore the power of ceremony in navigating personal transitions and collective change. Dr. Joyce highlights the emotional and identity aspects of embracing change and the resistance that often comes with it. Drawing from existing research, Caneel discusses the role of rituals in navigating new environments and sustaining consciousness. Throughout the episode, you will learn about ceremony and ritual’s potential to reduce emotional dysregulation and anxiety, as well as ceremony's signifi...

Are there areas in your life where you've wanted to make a change, but it seems like something is holding you back? Do you take the initial first steps to change but end up back where you’ve always been?Change can be challenging but there are ways to overcome the roadblock keeping you from making positive changes. Welcome to a crash-course introduction to the Change Formula, a powerful tool for creating lasting change in your life.Explore why change can be challenging, even when you desire it...

Uncover the key to creating the life you want. Learn about the powerful concept of the Empowerment Triangle in this minisode. Join Caneel as she explains the three essential roles within this triangle: the Creator, the Coach, and the Challenger. Discover how the different roles on the Empowerment Triangle will help you step into your power. Emphasizing taking responsibility, Caneel explores how your choices, beliefs, and actions shape your life. Radical responsibility, embraci...

Learn about the detrimental effects of the loneliness epidemic, the risk factors of self-isolation, and the importance of social connection for our overall well-being. From combating loneliness to prioritizing self-care, explore ways to nourish your social needs and establish lifelong friendships. Join Caneel as she discusses the impact of loneliness on our mental and physical health, and shares insights into how the remedy to the loneliness epidemic starts with compassion. Don't miss th...