15 episodes
Am I Grown Yet? Am I Grown Yet?
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- Education
As a child I was told many times by adults to stay out of “grown folks business” when it came to every possible “grown” topic you could think of. 24 years later - after a few failed relationships, almost flunking out of college, finally moving into my own place, and starting my career - I wonder, am I grown yet?
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"One Day At a Time" - Ep. 24
To close out this very long but lesson filled month, I figured I give my own personal life update on the way I've learned to cope with depression/anxiety as it comes.
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You’re Not Buggin’, Stay Consistent! - Ep. 21
Why is it so hard to stay consistent?! Especially when YOU KNOW in your heart that consistency is the only thing holding you back from where you want to be? It’s like spiritic moments of unproductivity and lack of motivation pass and all of a sudden you don’t know why you’re doing what you’re doing. Suddenly you feel like starting that business isn’t the best idea, promoting your music is a waste of time, taking that next step to get your own place doesn’t seem like the best move (no pun intended)..
Don’t fall for the negativity, STAY CONSISTENT! -
Intro to Women’s History Month
To kick off this month being Women’s History month, I decided to give a light introduction to what’s to come and a quick recap of the month of February. Although this is something that should be done every day… Be sure to show love to the women in your life today!
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Perfect Timing - Ep. 12
Everyone is put on this earth for their own special reason. The same way that every person and experience we encounter is for a reason. Listen to this short episode of how to find your purpose.
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Sibling Relationships/Why Don't Parents Say "I'm Sorry"?
Most if not all of us have had to check our siblings/family members about treating outside people better than they do us. If we’re being honest we may be guilty of doing the same. In all reality, some family relationships deserve to be cut off the same way bad friendships do. This episode is a great depiction on those types of instances.
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Why Not Therapy? - Ep. 10
Why do we turn a blind eye to those within the black community who make the decision to consult with a therapist? Being able to be heard and reflect on feelings in a positive light is a beautiful thing and should be more supported.
The sad reality is that many generations within our community have carried and passed on unaddressed trauma that has left a lot of us with weight we can’t carry. A lot of us enter situations/relationships without addressing these issues and wonder why we never get the outcome we desire. Instead of indulging in an escape; alcohol, sex, drugs, etc., we’re gonna try something different. We’re going to therapy…