Amanat Talks Amanat Foundation

Learning who we are and what we were meant to become is something which is very important and today we'll be talking to Antara who is a part of the LGBTQ community and they will be telling us their story and giving an insight about the whole community.

In this episode we're gonna talk about social media Anxiety with Ms Feba Percy Paul who is a doctoral scholar in clinical psychology. she will be explaining us what social media Anxiety is and ways to avoid it!

Self-love is about cultivating gratitude and acceptance toward yourself, physically and emotionally. Practicing self-love can look like talking to yourself positively, throwing away your scale, or letting go of the comparison mindset (easier said than done!). Self-love means loving yourself unapologetically. In this episode we're gonna dig deep and talk about our perspective on self love and how do we handle it!

Hii everyone!
This is the official podcast of Amanat Foundation,  here we'll have honest discussions and get a knowledge about what's really going on in this world. We're gonna talk about literally everything we go through as an individual.It's going to be fun and as relaxed as possible so secure your safety belt since this is going to be an amazing excursion.