Amari Unsolicited Amari.x.o
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- Education
A safe space offering a opportunity for growth and self discovery.
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Avoiding Manipulators (Part 1)
In this episode we gain a better understanding of manipulation, manipulative tactics and manipulators in general.
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Boundaries
In this episode we will be understanding the importance of establishing and maintaining healthy boundaries. (With some of my personal experiences)
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Affirmation Session
If you are feeling down, empty or just need encouragement to get you through the day, I found a couple of affirmations you can recite to help you build yourself up using your own words.
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Let it go and live in the present.
We take a look at the benefits of letting go and the best way to go about it.
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Mea Culpa (The art of apologising)
A subjective (very subjective) view on the concept of apologising.
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The narcissist in us all.
This season we’ll be shedding toxicity and in order to do so we must do some self-introspection so while we intentionally shed toxic individuals from our lives, we should actively shed toxic behaviours within ourselves by first discovering the narcissist within.