30 episodes

Motivation for a healthy lifestyle

Anchors Freaks & Dreams Matthew Perdue

    • Education

Motivation for a healthy lifestyle

    Secret Sauce II

    Secret Sauce II

    The recipe for motivation

    • 32 min
    Secret Sauce

    Secret Sauce

    How to stay motivated

    • 26 min
    Words

    Words

    A deep dive into the power and use of words in a change process.

    • 37 min
    ReCreation

    ReCreation

    A discussion about the creative process - the jews, military, sports, and you!

    • 37 min
    Inside Out II

    Inside Out II

    A look at the internal layers of reality.

    • 33 min
    Inside Out

    Inside Out

    The process for permanent change.

    • 31 min
  • © Matthew Perdue

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