Ancient Yoga Laxman Karandikar

Evolving towards a life dedicated to a noble cause

Pratyahar - End of first phase of Ashtang Yog

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Concluding first round of Niyam

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Swadhyaya - Anandamaya Kosha

Swadhyaya - Vigyanamaya Kosh

Swadhyaya - Manomaya Kosha