26 episodes
Anti-Bucket List audio files Rachael
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- Education
These are recordings of each blog post I've published on anti-bucketlist.com, so you can listen to them as well as read them.
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What My Sister Thought About My Last Blog Post
After reading my last blog post on the 'permission slips of life', my sister had some interesting points to add to the conversation.
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Childhood Games And Permission Slips
I enjoyed group running games as a child, because I was less likely to lose at them. But how do you win at achieving your goals as an adult when it's it's difficult to even begin - and you don't necessarily have a team to support you?
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Bucket Lists, Anti-Bucket Lists, And Venn Diagrams
How are bucket lists and anti-bucket lists related to each other? Let me show you with a Venn diagram example!
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When Life Gives You Lemons....
Life happens. To everyone. So when life gives YOU lemons, you can learn to be ok with sour things - or you can look for the sugar. Or you can hate lemons. What will you choose?
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Fight, Flight, Freeze - How Do You Deal With Fears?
What is your natural tendency towards facing fear? Are you a fighter? Are you a runner? Do you freeze up? Knowing this about yourself will help prepare you better the next time you have to face one of your fears.
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59 Ways To Reward Success
You've recently been successful at something - congratulations! Now you might be wondering how you can reward your success. Here's my list of things that make me happy that I turn to when I want to reward my own successes; maybe you will find something from here that works for you too.