31 min
Aroma + Meditation Your Natural Approach
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- Mental Health
There are so many people I come in contact with who have no idea how to relax.
Their lives are “on-the-go,” and the anxiety they experience is so severe, that they have entirely lost the ability to enjoy anything.
Maybe I am extreme, but even if someone is experiencing half of what I just shared, I know there is a better way because there was once a point when my level of stress was ruining the quality of my life.
Now, I am highly motivated to share what I have learned with you, which is why I, with Niema Golphin, local Meditation Guide is for people who have the desire to relax their minds naturally.
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Support this podcast: https://podcasters.spotify.com/pod/show/yournaturalapproach/support
There are so many people I come in contact with who have no idea how to relax.
Their lives are “on-the-go,” and the anxiety they experience is so severe, that they have entirely lost the ability to enjoy anything.
Maybe I am extreme, but even if someone is experiencing half of what I just shared, I know there is a better way because there was once a point when my level of stress was ruining the quality of my life.
Now, I am highly motivated to share what I have learned with you, which is why I, with Niema Golphin, local Meditation Guide is for people who have the desire to relax their minds naturally.
---
Support this podcast: https://podcasters.spotify.com/pod/show/yournaturalapproach/support
31 min