Attitudes of mindfulness - 1) Beginners mind

This is the first of a series of short episodes where I will discuss each of the attitudes of mindfulness in turn.. 

If you enjoy this podcast and would like to support it please visit my patreon page  https://www.patreon.com/user?u=6972001 where you will also find video resources

If you have any questions or comments please contact me on email KrystalwolfHC@gmail.com or on twitter @KrystalwolfHC