10 min

Attitudes of mindfulness .being non judgmental Go on ..... be selfish

    • Alternative Health

We are in many ways programmed to judge ourselves and other people..In this podcast I discuss why that is not a helpful thing to do.



You can find other resources on my patreon page https://www.patreon.com/user?u=6972001



You can email me at KrystalwolfHC@gmail.com or contact me on twitter   https://twitter.com/KrystalwolfHC

We are in many ways programmed to judge ourselves and other people..In this podcast I discuss why that is not a helpful thing to do.



You can find other resources on my patreon page https://www.patreon.com/user?u=6972001



You can email me at KrystalwolfHC@gmail.com or contact me on twitter   https://twitter.com/KrystalwolfHC

10 min