August FRESH list -- Ep. 136 Faithfully Well with @RisaAuger

Thanks a million for being part of my circle of healthy eaters! I love knowing I’m helping you all find and love things for you and your fam that are not only healthy leaning, they are super delicious too.

This week, I'm trying to keep in mind that it’s AUGUST! How did that happen???? Check out th graphic below for an overview of what’s in season here in the states. Try incorporating these things into your meals.

I have to say I am excited that squash is back — and so is Swiss chard!



SUGGESTED MEALS. 

Green salad / shrimp (zoodle) pasta

Butternut squash salad / Pickle grilled chicken

Eggplant Shakushula / garlic naan

Hot honey chicken bowl (sub cauliflower rice)

Swiss chard slaw / salmon burger



Recipes for these meals at:

https://pin.it/2rb8SfT

FREE facebook group:

Facebook.com/groups/happyhealthymeals

Get healthy(er) with me:

risaauger.com/shop.html


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