25 episodes

Mental, emotional, physical, and spiritual aspects cannot be separated. I share tips that target each aspect encouraging each individual person to live a lifestyle of wholeness. Where there is wholeness there is holistic. We as people are constantly healing because there is heal in healthy. There is always healing to do and that is the beauty of life. There are constant levels to wholeness.

Living a normal life is boring. Being careful and caring what everyone thinks is exhausting. Following societal norms takes away from individuality. We are all different and we should embrace those differences.

Each week I will be helping you see the beauty within your own uniqueness through personal experiences. I will be educating on a variety of health and wellness topics as well as interview some of the top holistic health experts.

 
New shows EVERY Tuesday starting September 3rd!!! www.avishaiel.com/listentopodcast/
Subscribe to Newsletter: www.avishaiel.com/subscribe/ 
Instagram: @aviunfiltered
Holistic Health Coaching
www.avishaiel.com/contact/
Speaking Engagements:
avispeaking@gmail.com

Avi Unfiltered Avishai El

    • Alternative Health

Mental, emotional, physical, and spiritual aspects cannot be separated. I share tips that target each aspect encouraging each individual person to live a lifestyle of wholeness. Where there is wholeness there is holistic. We as people are constantly healing because there is heal in healthy. There is always healing to do and that is the beauty of life. There are constant levels to wholeness.

Living a normal life is boring. Being careful and caring what everyone thinks is exhausting. Following societal norms takes away from individuality. We are all different and we should embrace those differences.

Each week I will be helping you see the beauty within your own uniqueness through personal experiences. I will be educating on a variety of health and wellness topics as well as interview some of the top holistic health experts.

 
New shows EVERY Tuesday starting September 3rd!!! www.avishaiel.com/listentopodcast/
Subscribe to Newsletter: www.avishaiel.com/subscribe/ 
Instagram: @aviunfiltered
Holistic Health Coaching
www.avishaiel.com/contact/
Speaking Engagements:
avispeaking@gmail.com

    Episode 308: Competing is Incompetence

    Episode 308: Competing is Incompetence

    Avishai takes you through an array of scenarios in which competing makes one look inferior.  She discusses the psychological effects behind that.  Avishai talks about how to transmute negative energy and stay balanced. She briefly discusses how positive affirmations and diet can transform your world.



    Notebooks

    https://www.amazon.com/Avi-Unfiltered-Notebook-pages-paperback/dp/1707950970/ref=sr_1_4?keywords=Avishai+El&qid=1575877935&s=books&sr=1-4

    • 37 min
    Episode 307: Prices are Priceless

    Episode 307: Prices are Priceless

    Avishai talks about how health is priceless and of utmost importance.  She talks about health care vs. sick care.  Avishai discusses how big companies do not have your best interest at heart.  She goes in-depth as to how materials in clothing can greatly impact your health and gives tips on cleaning products.


    Take notes BELOW:
    https://www.amazon.com/Avi-Unfiltered-Notebook-pages-paperback/dp/1707950970/ref=sr_1_5?keywords=Avishai+El&qid=1575336386&s=books&sr=1-5

    www.avishaiel.com/services-1/

    • 36 min
    Episode 306: Music Heals You w/ Special Guest Bill Protzmann

    Episode 306: Music Heals You w/ Special Guest Bill Protzmann

    Avishai El interviews Oscar winner Bill Protzmann on how music heals the body on a holistic level.  His holistic approach to music using Music Care has helped people with suicide + depression.  Bill shares how he uses music for self-intervention. 



    www.billprotzmann.com


    Holistic Health Coaching

    www.avishaiel.com/services-1/

    • 1 hr 2 min
    Episode 305: Health Coach or Nurse Ratched

    Episode 305: Health Coach or Nurse Ratched

    Avishai discusses how food, primarily nutrition plays a major role in mental health.  She shares her personal story about what can happen when one aspect in life, that being mental wellness is ignored.  Avishai talks to a special guest who not only lost 14 lbs. in 5 weeks, but changed her mental, emotional, physical, + spiritual health for the better.


    Holistic Health Coaching

    www.avishaiel.com/services-1/

    • 40 min
    Episode 304: Debunking Myths + Disease Prevention w/ Dr. Joel Fuhrman

    Episode 304: Debunking Myths + Disease Prevention w/ Dr. Joel Fuhrman

    Avishai interviews board-certified family physician, medical doctor, nutritional researcher, + expert in disease reversal Dr. Joel Fuhrman.  Dr. Fuhrman debunks some myths on protein + soy.  He shares the best diet, the nutritarian diet as a way to prevent disease.  He talks about high blood pressure, thyroid, mood disorders, anxiety, PMS, cancer, heart disease, headaches, + dementia.

    www.drfuhrman.com
    www.avishaiel.com

    • 51 min
    Episode 303: Selfishly Selfless

    Episode 303: Selfishly Selfless

    Avishai El shares her personal journey on how she has had to cultivate self love throughout the years.  She shares a story of domestic abuse, which she has never shared publicly.  She gives her tips on how you can have self love.  Avishai shares some of her favorite places for self care + emphasizes living a life that brings you the most peace.

    "Create Your Life" notebook

    https://www.avishaiel.com/handmade-stationary/create-your-life-lined-floral-notebook-120-pages-paperback-85-x-11

    • 25 min

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