Babes Talking Business Lauren Kerr + Chani Thompson

Today, we're spilling the tea on 5 game-changing tips to supercharge how you run your business. We're talking about everything from syncing your schedule with your cycle (because, let's be real, that's a game-changer), to setting up killer systems that'll have you working smarter, not harder. And hey, transitions? We've all been there – we'll share some hacks to make those smoother than ever. Plus, the importance of having your tribe of support and why taking breaks isn't just a luxury, it's a necessity for success. So grab your favourite cozy spot, your beverage of choice, and let's dive into this episode that's all about making your business life easier and more fulfilling! In this episode we talk about: - Cycle Syncing - Structures and Systems - Transitions - Support - Rest Show links - Her Renaissance: An empowering 8 week self led container hosted online, designed to guide women on a transformative journey of self-discovery, personal & business growth. Rooted in principles of spirituality, energetics, and mindset, this program offers a holistic approach to empowerment and success in both life and business- 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less - by Dan Sullivan- Keys to the Kingdom by Alison A. Armstrong - Queens Codes by Alison A. Armstrong - In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa VittiFollow + Connect with us on instagram: Lauren:  itslaurenkerr   Chani:  chanipeach   Babes Talking Business: babestalkingbusiness  

Can you believe this is Season 6? We have been hosting this podcast for 6 years and we feel like we are only just getting warmed up! So a big thank you for sharing the wild ride and continuing to evolve and grow with us over the years!We told you this year and this season was going to be different 🪐In this episode we talk about:- Why this season is different from the rest - We welcome you to step into your ERA OF MORE with us and explain what that even means  - Where we have been and what we have been up to  - Our most recent breakthroughs in business and what we believe holds high achievers back in businessShow links - Her Renaissance: An empowering 8 week self led container hosted online, designed to guide women on a transformative journey of self-discovery, personal & business growth. Rooted in principles of spirituality, energetics, and mindset, this program offers a holistic approach to empowerment and success in both life and business- 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less - by Dan Sullivan: Follow + Connect with us on instagram: Lauren:  itslaurenkerr   Chani:  chanipeach   Babes Talking Business: babestalkingbusiness  

We are so excited to be bringing you this special 4 part series - Your Metamorphosis Manifesto: Unleashing Your Magnetism in 2024.In this 4 part series we will be dropping an episode weekly to help you wrap the year up in your power but also to help you enter the new year with clarity, confidence and magnetic for the opportunities and vision you want to call in. You can go through these episodes whenever you feel called to grow through a metamorphosis in life or business - not just a new year.Here we are - last but not least, Part 4 to complete this special series. Episode 96, is all about magnetising your best year yet with clarity, focus and dreaming BIG. We talk about goal setting - we share the exact strategies we use at this time of year and what we do over the Christmas Break to help ourselves start the year with clarity along with the goal setting templates we use that you can download for free below in the show notes. We help you get clear on what it is you want to call in - with 10 different areas of life you can use to help guide you in setting intentions to help you cast your 2024 vision.
PLUS - we share an exciting announcement that our coaching container Her Renaissance that was created exclusively for our team this year is now open for you too to help you redefine yourself in 2024.CHECK OUT HER RENAISSANCE HERE
We are so excited to close the year out with you in this high vibrational energy and can’t wait to see the magic you create next year now you have unleashed your magnetism and have become an energetic match for your hearts wildest desires. See you in the new year!!Love Chan & Loz
SHOW NOTES:
Her Renaissance: https://www.thehse.net/herrenaissance
Free Eliciting your New Year Goals and Vision workshop
Download the free vision workbook here.
Episode 80: Eliciting your New Year Goals and Vision workshop

𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙤𝙪𝙧 𝙛𝙧𝙚𝙚 𝙨𝙞𝙙𝙚 𝙝𝙪𝙨𝙩𝙡𝙚 𝙜𝙪𝙞𝙙𝙚 𝙝𝙚𝙧𝙚: www.babesinbusiness.net/sidehustle

Tag us + lets chat on the gram Our IG : https://www.instagram.com/babestalkingbusiness Lauren's instagram: https://www.instagram.com/itslaurenkerr/
Chani's Instagram: https://www.instagram.com/chanipeach

Our websites: www.babestalkingbusiness.com
Lauren's website: http://www.lifeabovezero.com.au Chani's website: www.chanithompson.com

We are so excited to be bringing you this special 4 part series - Your Metamorphosis Manifesto: Unleashing Your Magnetism in 2024.In this 4 part series we will be dropping an episode weekly to help you wrap the year up in your power but also to help you enter the new year with clarity, confidence and magnetic for the opportunities and vision you want to call in. You can go through these episodes whenever you feel called to grow through a metamorphosis in life or business - not just a new year.In this third Episode - we expand on how to have unshakable self worth and confidence. We know what it’s like when you set BIG goals, the desire is there and your vision is clear… but those limiting beliefs start to creep in. Imposter Syndrome spoils the party and you’re left paralysed with wondering if you’re really worthy of it all. Don’t worry, we’ve got you in this episode and we’ll share our favourite activities, tools and resources to get you turning up that worthy-o-meter.
𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙤𝙪𝙧 𝙛𝙧𝙚𝙚 𝙨𝙞𝙙𝙚 𝙝𝙪𝙨𝙩𝙡𝙚 𝙜𝙪𝙞𝙙𝙚 𝙝𝙚𝙧𝙚: www.babesinbusiness.net/sidehustle

Tag us + lets chat on the gram Our IG : https://www.instagram.com/babestalkingbusiness Lauren's instagram: https://www.instagram.com/itslaurenkerr/
Chani's Instagram: https://www.instagram.com/chanipeach

Our websites: www.babestalkingbusiness.com
Lauren's website: http://www.lifeabovezero.com.au Chani's website: www.chanithompson.com

We are so excited to be bringing you this special 4 part series - Your Metamorphosis Manifesto: Unleashing Your Magnetism in 2024.In this 4 part series we will be dropping an episode weekly to help you wrap the year up in your power but also to help you enter the new year with clarity, confidence and magnetic for the opportunities and vision you want to call in. You can go through these episodes whenever you feel called to grow through a metamorphosis in life or business - not just a new year.In this second Episode - we talk all about Intentional Proximity. Who is in your circle of your influence, who are you allowing into your orb and who’s orb are you going to be entering, so let’s talk about how you can be intentional with this stepping into 2024.
𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙤𝙪𝙧 𝙛𝙧𝙚𝙚 𝙨𝙞𝙙𝙚 𝙝𝙪𝙨𝙩𝙡𝙚 𝙜𝙪𝙞𝙙𝙚 𝙝𝙚𝙧𝙚: www.babesinbusiness.net/sidehustle

Tag us + lets chat on the gram Our IG : https://www.instagram.com/babestalkingbusiness Lauren's instagram: https://www.instagram.com/itslaurenkerr/
Chani's Instagram: https://www.instagram.com/chanipeach

Our websites: www.babestalkingbusiness.com
Lauren's website: http://www.lifeabovezero.com.au Chani's website: www.chanithompson.com

We are so excited to be bringing you this special 4 part series - Your Metamorphosis Manifesto: Unleashing Your Magnetism in 2024.In this 4 part series we will be dropping an episode weekly to help you wrap the year up in your power but also to help you enter the new year with clarity, confidence and magnetic for the opportunities and vision you want to call in. You can go through these episodes whenever you feel called to grow through a metamorphosis in life or business - not just a new year.In this first Episode - we talk all about cleaning up and mastering your energy… so lets delve in.Show notes:
Book - The Miracle Morning The 6 Habits That Will Transform Your Life Before 8AM By: Hal Elrod
JOUNAL PROMPTS TO SHIFT YOUR ENERGY:
1. What's making me vibrate at a low frequency right now?
2. Is this something I can control?
3. What can I do to change this if so? (If nothing, let it be and remove your focus from it)
4. What can I do to vibrate at a higher frequency?
5. What am I grateful for today?
6. What's one thing I can do that will bring me joy today? Do I need rest or activity?
7. What has gone well so far today / this week / this month?
8. I chose to now do... (now take 3 deep breaths and visualise the highest version of you and how they would act)
𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙤𝙪𝙧 𝙛𝙧𝙚𝙚 𝙨𝙞𝙙𝙚 𝙝𝙪𝙨𝙩𝙡𝙚 𝙜𝙪𝙞𝙙𝙚 𝙝𝙚𝙧𝙚: www.babesinbusiness.net/sidehustle

Tag us + lets chat on the gram Our IG : https://www.instagram.com/babestalkingbusiness Lauren's instagram: https://www.instagram.com/itslaurenkerr/
Chani's Instagram: https://www.instagram.com/chanipeach

Our websites: www.babestalkingbusiness.com
Lauren's website: http://www.lifeabovezero.com.au Chani's website: www.chanithompson.com