12 episodes
BabyBicepsTalks BabyBiceps
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- Health & Fitness
I’m just a young lady, with a hell of a story. For most it would’ve been an excuse to quit, but I kept going. It’s my passion to help others who are dealing with mental health, and eating disorders, find their footing. My main goal is to educate people and help them reach their potential with the use of fitness and supplementation 🖤 Happy listening!
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Mother Effin Mental Health Check
Most random episode where I check in on my damn self! Mental health is important and you need to be taking care of your self! Let’s check our mental state together! And remember you don’t need to be 100% all the time
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Mother’s Day Shenanigans
IM BACK! Little podcast update/ life update. Feel free to follow on ig and twitch @ babybiceps_333
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Q&A
Hey guys! Get to know me a little better with this fun short Q&A. Listener questions answered!
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Accountability Episode
Just a little update on how things are progressing ... with the help of Totsie in the background
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It’s Not a Magic Pill
Fat burners... do they work? Stick around while I go into a bit of the “science” behind these crazy pills and powders. It’s still fairly controversial in the industry as to whether they make a difference or not, but don’t forget that technically nothing works unless you do!
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Hard Fat ft. Guest Star @ashleyjoannne
Join Ashley x2 as we learn more about @ashleyjoannne and her bodybuilding career. She takes us through the ups and the downs in the industry, and her experiences along the way to her becoming Canada 1st Overall Wellness Champion. A little look into her past in the Theatre and Dance world, and an insight into her life now. Hope you guys enjoy!