2 episodes

Health lies within your ability to adapt the challenges presented to your body. The brain governs these adaptions and we discuss strategies to leverage your brain to body connection for optimal health.

Backflip Podcast- Heal yourself through optimized brain to body communication. Chris Wambeke

    • Alternative Health

Health lies within your ability to adapt the challenges presented to your body. The brain governs these adaptions and we discuss strategies to leverage your brain to body connection for optimal health.

    002: Hellroaring Crossfit’s Head Coach John Kuzmic

    002: Hellroaring Crossfit’s Head Coach John Kuzmic

    Coach John and I spend an hour breaking down the training philosophy used at Hellroaring Crossfit. We talk about injury prevention, movement analysis, nutrition, and allowing people to discover whatContinue reading002: Hellroaring Crossfit’s Head Coach John Kuzmic

    • 55 min
    001: How Mental/Emotional Stress Relates to Your Misalignment

    001: How Mental/Emotional Stress Relates to Your Misalignment

    On this episode Dr Todd Schleusner and myself discuss the stressors our bodies adapt to on a daily basis. Of the three forms of stress, mental/emotional stress makes the biggestContinue reading001: How Mental/Emotional Stress Relates to Your Misalignment

    • 47 min

Top Podcasts In Alternative Health