3 episodes

Welcome to Bad Flare Days.

A podcast channel filled with the ups and downs of living with the AS (Ankylosing Spondylitis) Gremlin.

Bare truth

My story and useful tips on how to manage the condition on a daily basis.

Thought provoking ideas about the mind body connection and how we can really heal.

Bad Flare Days Heart Felt Physio

    • Health & Fitness

Welcome to Bad Flare Days.

A podcast channel filled with the ups and downs of living with the AS (Ankylosing Spondylitis) Gremlin.

Bare truth

My story and useful tips on how to manage the condition on a daily basis.

Thought provoking ideas about the mind body connection and how we can really heal.

    Its not about blame

    Its not about blame

    We weren't asked to be given a diagnosis. 

    But we also did not do anything to deserve it. 

    I talk on this episode about why blaming yourself is a downwards spiral. 



    Faye M x

    • 6 min
    The Forest Fire

    The Forest Fire

    Hello and welcome to #2 instalment.
    In this episode I continue to tell my story.

    Getting tangled up in dog leads and the embarrassment of pain.
    Enjoy & Please feel free to reach out to me with your feedback.
    I love to hear from you all @fayemarie_physio

    • 6 min
    Diagnosis Days

    Diagnosis Days

    The first instalment of Bad Flare days.

    This introductory episode outlines briefly my path to diagnosis of AS.

    Apologies for slight background noise, Rocket Ronnie (My 3 year old daughter is never far away from my side)!

    • 3 min

Top Podcasts In Health & Fitness