8 episodes
Balanced Badassery Alli Waddell
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- Health & Fitness
Who doesn't want a life of blissful balance and boundless badassery? Well, get the hell ready because every week Alli is bringing you the top minds in wellness to share their tips, tricks and practices for building a badass lives. BUT, not only will you learn from the best, you'll get real life strategies and exercises (yes, badass homework) to take that information and turn it into transformation with Alli's Implementation shows following up every interview. From nutrition to sex to relationship to movement and more, we will explore the key pillars of what make humans happy, healthy and thriving in today's crazy world. Together let's learn how to put it all together and build that lives that blow the world away with badassery.
Hosted on Acast. See acast.com/privacy for more information.
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Dr. Lynn Chang
This week Alli is talking about the importance of doing what you love and loving what you do with Dr. Lynn Chang. Lynn teaches career guidance and inspiration from an East Meets West approach via her practice, Career Zen.
Learn more about Lynn and Career Zen - https://www.career-zen.com
Follow Alli on Instagram - https://www.instagram.com/alliwaddell
Guest: Erick Godsey
Host: Alli Waddell
Producer: Myrriah Gossett
Audio/Video Engineer: Jake Wallace
A Founding Media Podcast
Music by FOREVERT
Founding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ
Hosted on Acast. See acast.com/privacy for more information. -
Erick Godsey
This week Alli is getting philosophical with Erick Godsey of the The Myths That Make Us Podcast. Erick is a writer, podcaster, speaker, and constant student of philosophy and the human condition. Erick and Alli explore Erick's journey and what he learned along the way.
Learn more about Erick - https://www.erickgodsey.com
Follow Alli on Instagram - https://www.instagram.com/alliwaddell
Guest: Erick Godsey
Host: Alli Waddell
Producer: Myrriah Gossett
Audio/Video Engineer: Jake Wallace
A Founding Media Podcast
Music by FOREVERT
Founding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ
Hosted on Acast. See acast.com/privacy for more information. -
Colette Davenport
This week Alli is sitting down with Colette Davenport. Colette is a Master Empath and CEO of Badass Empath United, a global organization that provides personal and professional development exclusively for empaths. She is an international coach and speaker, and author of Get Your Magic Back. Her and Alli talk about how love and intimacy influences health, and how loving ourselves is always going to be the first step.
Guest: Colette Davenport - http://www.colettedavenport.com
Host: Alli Waddell - https://www.instagram.com/alliwaddell
Producer: Myrriah Gossett
Audio/Video Engineer: Jake Wallace
A Founding Media Podcast
Music by FOREVERT
Founding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ
Hosted on Acast. See acast.com/privacy for more information. -
Cristian Plascencia
This week Alli is sitting down with Cristian G. Plascencia, an Onnit Gym Performance Coach, Lululemon Ambassador, F.S.T. Therapist
and The Durable Athlete CEO. Together Christian and Alli discuss how to keep your fitness routine fresh and why recovery is so important to keeping your body happy and healthy.
Guest: Cristian G. Plascencia - https://www.instagram.com/cristian_thedurableathlete/
Host: Alli Waddell - https://www.instagram.com/alliwaddell
Producer: Myrriah Gossett
Audio/Video Engineer: Jake Wallace
A Founding Media Podcast
Music by FOREVERT
Founding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ
Hosted on Acast. See acast.com/privacy for more information. -
Ryan Frisinger
This week Alli is sitting down with Ryan Frisinger of Kosmic Animal. Ryan is a self-proclaimed biohacker, techno-shaman, and visionary. Alli talks with him about his work and how he finds balance and releases for trauma.
Guest: Ryan Frisinger
Host: Alli Waddell
Producer: Myrriah Gossett
Audio/Video Engineer: Jake Wallace
A Founding Media Podcast
Music by FOREVERT
**All views expressed by guests are their own do not necessarily represent the views of founding_media and it's subsidiaries. All medical advice should be discussed with your medical or health professionals.**
Hosted on Acast. See acast.com/privacy for more information. -
Integrations: Grounding and Adventure
Alli goes deep into how to integrate the lessons learned from this week's guest into your life. Learn more about Alli's badass life skills: http://www.alliwaddell.com/bbb
Host: Alli Waddell
Producer: Myrriah Gossett
Audio/Video Engineer: Jake Wallace
A Founding Media Podcast
Music by FOREVERT
Hosted on Acast. See acast.com/privacy for more information.