39 episodes

When hormones are out of balance the world seems to be falling apart. Learn to balance your hormones in many different ways, naturally.



www.danapalmercoaching.com

Balanced Hormones! Balanced Life! Dana Palmer Life Coach and Holistic Health Practictioner

    • Mental Health

When hormones are out of balance the world seems to be falling apart. Learn to balance your hormones in many different ways, naturally.



www.danapalmercoaching.com

    Episode 38 Using the moon to balance and heal

    Episode 38 Using the moon to balance and heal

    Using the moon as your guide over it's 28 day cycle, is a great way to really start to balance and pay attention to things that are happening that you never recognized before. In this episode I go into details about each phase of the moon and how you can use it to your advantage. Enjoy!

    • 22 min
    Episode 37 Complaining and Justifying

    Episode 37 Complaining and Justifying

    Are you in a constant state of justifying or complaining and you don't know it? If you regularly feel unhappy, then this could be the case and it is most likely making you not feel well. Listen to this episode as I shed a new light on what is going on.

    • 16 min
    Episode 36 Incompleteness and Your Health

    Episode 36 Incompleteness and Your Health

    Did you know your body will continue to try to fix things that are left incomplete, no matter how long it takes? This becomes a problem when you have quite a few incompletions. This is one more way that you can get a step up on your health. Enjoy!

    • 12 min
    Episode 35 The way you do food is the way you do everything.

    Episode 35 The way you do food is the way you do everything.

    If you pay close attention to your relationship with food you will uncover so much more about yourself and the way you live your life. This episode is a huge eye opener for those that want a deeper understanding of themselves.

    • 15 min
    Episode 34 When JOY is hard to find.

    Episode 34 When JOY is hard to find.

    Joy is one of those things we "know" we are supposed to feel in our lives. For some people it comes from their religious background, others, it just makes sense because joy feels so much better. So why is it so hard to find and keep? Listen to this episode for a new perspective on joy.

    • 16 min
    Episode 33 Everyone Is Healing From Something

    Episode 33 Everyone Is Healing From Something

    How would your health or world change if you viewed everyone as "healing"? Your spouse, your children, your boss? It is an eye opening experience if you start to view people in a new light.

    • 9 min

Top Podcasts In Mental Health

Listeners Also Subscribed To