13 episodes
Balanced Movement Sharmaine
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- Education
Balanced Movement Podcast is where wellness meets movement. Enjoy movement sessions, discussions and interviews on the mantras, lessons and success of affluential figures across the globe in entertainment and business. Support this podcast: https://podcasters.spotify.com/pod/show/balancedmovement/support
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Healing in Balance
Paris Akanni of Lax Energy Worx joins us to share her journey in releasing negative energy, creating synergy and healing in balance. If you're ever on the Chicago area visit her massage therapy shop Lax Energy Worx 2237 S Michigan Ave, Chicago, IL 60616.
Follow her on IG @paris_akanni @laxenergyworx @amariholistichealing
Follow the Balanced Movement Podcast on IG @moxiebymaine
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Send in a voice message: https://podcasters.spotify.com/pod/show/balancedmovement/message
Support this podcast: https://podcasters.spotify.com/pod/show/balancedmovement/support -
Balance in Rebuilding
At times situations don't go as planned but what does God care about our plans anyway?! Yes, we can set our intentions and move intentionally but things can still be a bit off of what the blueprints were outlined to be. Never fear, there's liberation in working through the hard stuff.
The first episode of the year we're working through the mayhem.
Check out the blog on www.moxiebymaine.com
Follow us on IG @moxiebymaine
Subscribe to the podcast for more moxie tips.
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Send in a voice message: https://podcasters.spotify.com/pod/show/balancedmovement/message
Support this podcast: https://podcasters.spotify.com/pod/show/balancedmovement/support -
Balance Soak
We are destined to change.
No, it doesn't feel good,
No, it's not glamorous,
Just Sit Back and Soak It All In!
Let's find the beauty in the process in this episode of the balanced movement podcast.
Follow us
YOUTUBE x https://www.youtube.com/c/Sharmainesmoxie
IG x @moxiebymaine
@this.is.sharmaine
www.moxiebymaine.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/balancedmovement/message
Support this podcast: https://podcasters.spotify.com/pod/show/balancedmovement/support -
Balance Admist the Fall
What do you need to surrender?
Fall can come with some hang-ups if you don't consciously lighten your load. This episode we're exploring the discomfort in the shift of becoming awesome.
Happy Shedding Season!
Follow us
IG x @moxiebymaine
YOUTUBE x http://bit.ly/Moxievlog
BLOG x www.moxiebymaine.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/balancedmovement/message
Support this podcast: https://podcasters.spotify.com/pod/show/balancedmovement/support -
Gratitude Meditation
The Give Thanks Daily Meditation is good for moments when you need a quick boost in energy.
Moxie by Maine thinks we should give thanks daily. What are you grateful for?
Follow us on IG @moxiebymaine
Visit our Vlog http://bit.ly/Moxievlog Like, Share and Subscribe
Find classes, blogs and all of the podcast episodes on https://www.moxiebymaine.com/.
Move Free x Be Moxie
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Send in a voice message: https://podcasters.spotify.com/pod/show/balancedmovement/message
Support this podcast: https://podcasters.spotify.com/pod/show/balancedmovement/support -
The Disproportionate Balancing Act
Some of us have trouble clocking out of our jobs mentally. While others consider life to be one big playground. No matter the imbalance, there is a light at the end of the tunnel.
Where do you tend to over it? #LetsGrowTogether
Leave it on the EP 008 debrief on the blog.
Subscribe to our youtube channel
https://bit.ly/Moxievlog
Follow us on IG
@moxiebymaine
Special thank you to KickTracks for the royalty free music; support his Patreon.
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Send in a voice message: https://podcasters.spotify.com/pod/show/balancedmovement/message
Support this podcast: https://podcasters.spotify.com/pod/show/balancedmovement/support