300 episodes

Welcome to the BareNaked Health Podcast where you will learn to look good and feel great naked. There is always somebody interesting in the world of holistic health and this is a great way to learn more about them and what it is that sets them apart!

BareNaked Health Podcast BareNaked Health Podcast

    • Alternative Health

Welcome to the BareNaked Health Podcast where you will learn to look good and feel great naked. There is always somebody interesting in the world of holistic health and this is a great way to learn more about them and what it is that sets them apart!

    Prana-Alchemy with Nico Becker

    Prana-Alchemy with Nico Becker

    When it comes to Holistic Lifestyle Coaches anybody that goes through the CHEK Institute I have respect for. That and getting to recommendations from friends that I know and respect in the field. Nico Becker of Prana-Alchemy was a no … Continued

    • 1 hr 8 min
    Essential Oils, Plants and an Amazing Education with Dr. Nick Berry

    Essential Oils, Plants and an Amazing Education with Dr. Nick Berry

    When starting to talk back and forth with Dr. Nick a few months ago there was no doubt in my mind that he was one special dude. It really came out in the show with how much he is simply … Continued

    • 59 min
    Deep Conversation with a Strong Man Todd Giorgi

    Deep Conversation with a Strong Man Todd Giorgi

    It is a great pleasure that I was able to have Todd Giorgi on the show. He truly opened up and shared all that he could. We dive into quite a bit of strongman talk of course which is how … Continued

    • 57 min
    Q & A Show 3

    Q & A Show 3

    Questions covered in this episode: What are your best tips for focusing on the mind/muscle connection? What are your thoughts on lifting weights while pregnant? Why the calves are so difficult to grow? How do you explain to someone that … Continued

    • 21 min
    Q & A Show 2

    Q & A Show 2

    Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued

    • 21 min
    Q & A Show 1

    Q & A Show 1

    Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued

    • 21 min

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