48 min
Bariatric Carnivore, Early Puberty, Poo Frequency | THRR076 The Healthy Rebellion Radio
-
- Nutrition
Bariatric Bypass RNY 2004 is Carnivore Safe to Follow with 18:6 Fasting, Early Puberty, Group B Strep in Pregnancy and Rebuilding Gut After IV Penecillin, Not Losing Fat, Poo Frequency
Make your health an act of rebellion. Join The Healthy Rebellion
Please Subscribe and Review: Apple Podcasts | RSS
Submit your questions for the podcast here Show Notes: News topic du jour:
Origin of Covid — Following the Clues 1. Bariatric Bypass RNY 2004 is Carnivore Safe to Follow with 18:6 Fasting [17:07]
Judy says:
Hello Mr Wolf,
I am a 68 year old female, 167 lbs, on no medications who unfortunately had Bariatric surgery back in 2004.
Since 2018 I started Keto to lose a regain of 52 lbs which I had been been trying to lose since 2011 by following Weight Watchers, many times!!
After researching Ketogenic in January 2018 I became a lot smarter in knowing that the SAD way of eating was so wrong.
I have recently transitioned over to Carnivore but have concerns on ratios of Protein to Fat. I do know being a Bariatric patient Protein is priority over Fats. I eat 2 meals a day, lunch (11:00am) & dinner (5 or 5:30pm). By 6 or 6:30pm my Fasting starts. With my pouch only able to hold so much food I’m all over the board with my Protein & Fats. Fill up so fast. My carbs are easily 5 or less everyday (spices). No dairy other than butter at this time (testing elimination) I feel satiated but I think that is from eating to many fats. Bulletproof coffee each day. Have last 2 days eliminated this. Don’t snack never feel the need. If you could please just give me imput if carnivore is for me along with fasting or should I go back to eating Keto w 20 Total carbs or less. I did start to have many binges in past year eating Keto (sugar addict big time) . Carnivore after getting body adjusted no massive binges at all.
Hope you can give me some insight Mr Wolf to my confusion. I do know there are many people that have these weight loss surgeries. I just wished I had known about Keto, LCHF, Carnivore back in 2004 weighing at 313 lbs I would have said NO to this drastic, irreversible surgery.
Thank you,
Judy
2. Early Puberty [22:58]
Greg says:
Hi Robb and Nicki:
I’ve been keeping up with your books and podcasts since 2013, right around the time my daughter was born.
In a recent visit, my Mom pulled a classic mother-in-law move and horrified my wife with a genetic fun fact – that she had her first period at 9 years old. She implied that recent moodiness might not be attributed to the boatload of sweet tea and candy that they had just showered the child in, but rather hormones.
The only time I’ve ever been of average height was middle school, when I hit puberty a little bit early (11 or 12). I’m 5’4” now. I also went bald very early, around 18.
My daughter arrived 6 weeks early and also lost baby teeth before everyone in her daycare.
My wife Janet hit puberty at 14, as did her Mom.
As a family, we’re about 80/20 paleo – we’ve almost completely eliminated gluten, sugar, and other junk food from the kiddo’s diet, with occasional weekly exceptions – her two favorite foods, by a landslide, are steak and broccoli. And her after-school program is Taekwondo, so she stays active. She’s struggled a little with constipation and we give her a dash of miralax each morning, which seems to keep that in check. She takes a multivitamin and during covid, we’ve added vitamin D to the mix, since she’s been in-person for quite a while now.
In terms of other items of interest, we have confirmed Celiac on Janet’s side of the family (her maternal grandmother). And my Mom had Pica as a kid (eating dirt/sand due to a mineral deficiency) and she has continued to have hormonal challenges throughout adulthood.
Curious if this is 100% genetic roulette or if there is anything that we can do to slow the potential early onset of puberty via smart food choices. We’ll also be discussing with her
Bariatric Bypass RNY 2004 is Carnivore Safe to Follow with 18:6 Fasting, Early Puberty, Group B Strep in Pregnancy and Rebuilding Gut After IV Penecillin, Not Losing Fat, Poo Frequency
Make your health an act of rebellion. Join The Healthy Rebellion
Please Subscribe and Review: Apple Podcasts | RSS
Submit your questions for the podcast here Show Notes: News topic du jour:
Origin of Covid — Following the Clues 1. Bariatric Bypass RNY 2004 is Carnivore Safe to Follow with 18:6 Fasting [17:07]
Judy says:
Hello Mr Wolf,
I am a 68 year old female, 167 lbs, on no medications who unfortunately had Bariatric surgery back in 2004.
Since 2018 I started Keto to lose a regain of 52 lbs which I had been been trying to lose since 2011 by following Weight Watchers, many times!!
After researching Ketogenic in January 2018 I became a lot smarter in knowing that the SAD way of eating was so wrong.
I have recently transitioned over to Carnivore but have concerns on ratios of Protein to Fat. I do know being a Bariatric patient Protein is priority over Fats. I eat 2 meals a day, lunch (11:00am) & dinner (5 or 5:30pm). By 6 or 6:30pm my Fasting starts. With my pouch only able to hold so much food I’m all over the board with my Protein & Fats. Fill up so fast. My carbs are easily 5 or less everyday (spices). No dairy other than butter at this time (testing elimination) I feel satiated but I think that is from eating to many fats. Bulletproof coffee each day. Have last 2 days eliminated this. Don’t snack never feel the need. If you could please just give me imput if carnivore is for me along with fasting or should I go back to eating Keto w 20 Total carbs or less. I did start to have many binges in past year eating Keto (sugar addict big time) . Carnivore after getting body adjusted no massive binges at all.
Hope you can give me some insight Mr Wolf to my confusion. I do know there are many people that have these weight loss surgeries. I just wished I had known about Keto, LCHF, Carnivore back in 2004 weighing at 313 lbs I would have said NO to this drastic, irreversible surgery.
Thank you,
Judy
2. Early Puberty [22:58]
Greg says:
Hi Robb and Nicki:
I’ve been keeping up with your books and podcasts since 2013, right around the time my daughter was born.
In a recent visit, my Mom pulled a classic mother-in-law move and horrified my wife with a genetic fun fact – that she had her first period at 9 years old. She implied that recent moodiness might not be attributed to the boatload of sweet tea and candy that they had just showered the child in, but rather hormones.
The only time I’ve ever been of average height was middle school, when I hit puberty a little bit early (11 or 12). I’m 5’4” now. I also went bald very early, around 18.
My daughter arrived 6 weeks early and also lost baby teeth before everyone in her daycare.
My wife Janet hit puberty at 14, as did her Mom.
As a family, we’re about 80/20 paleo – we’ve almost completely eliminated gluten, sugar, and other junk food from the kiddo’s diet, with occasional weekly exceptions – her two favorite foods, by a landslide, are steak and broccoli. And her after-school program is Taekwondo, so she stays active. She’s struggled a little with constipation and we give her a dash of miralax each morning, which seems to keep that in check. She takes a multivitamin and during covid, we’ve added vitamin D to the mix, since she’s been in-person for quite a while now.
In terms of other items of interest, we have confirmed Celiac on Janet’s side of the family (her maternal grandmother). And my Mom had Pica as a kid (eating dirt/sand due to a mineral deficiency) and she has continued to have hormonal challenges throughout adulthood.
Curious if this is 100% genetic roulette or if there is anything that we can do to slow the potential early onset of puberty via smart food choices. We’ll also be discussing with her
48 min