111 episodes

I'm Amir Fazeli, the founder of Adonis Athletics, Masters degree holder in Sport Science (Sports Performance), fitness business lover and world champion powerlifter.
On this channel I share my experiences in 3 things:
1. The mindset needed to squeeze more out of life
2. Being a strength coach to high level athletes and things I have learned along the way
3. Founding and growing Adonis Athletics - Australia's biggest chain of 24:7 strength & conditioning facilites

Bars, Plates & Protein Shakes Amir Fazeli

    • Health & Fitness

I'm Amir Fazeli, the founder of Adonis Athletics, Masters degree holder in Sport Science (Sports Performance), fitness business lover and world champion powerlifter.
On this channel I share my experiences in 3 things:
1. The mindset needed to squeeze more out of life
2. Being a strength coach to high level athletes and things I have learned along the way
3. Founding and growing Adonis Athletics - Australia's biggest chain of 24:7 strength & conditioning facilites

    Winner's Mindset: Comfort Is A Progress Killer

    Winner's Mindset: Comfort Is A Progress Killer

    Our brain wants to protect us and keep us in comfort, but the seeking of too much comfort and too much luxury get you out of touch with reality and put you out of practice and out of preparation for when the real world comes. It can make one thing to chase bigger things harder. Seeking too much comfort, being too entitled, seeking luxuries too often all can play a part in your own dismantling at some point. You have to keep your mind and body sharp while actively seeking discomfort on a regular basis if you want to have an edge over yourself and over your competitors in whatever field you are in. As always thank you for listening, thank you for your questions and thank you for your support. Send me your questions and feedback on Instagram @the_sportperformancecoach 🙏

    • 33 min
    Does Your Training REALLY Need to be Individualised?

    Does Your Training REALLY Need to be Individualised?

    How individualised does your training really need to be? What does individualisation really even mean and to what degree does it apply to people's programs? Does every single person's program need to be drastically different because they are an individual? Can 2 programs be almost exactly the same and still yield great results? If so does it make it a good idea to do so? I'm going to explore all of these questions and more in this episode. As usual I want to know what you guys think and I want you to share this episode, like the podcast, rate the podcast and tell your friends about the podcast. Thank you for listening 🙏🙏🙏

    • 20 min
    Winner's Mindset: Commitment

    Winner's Mindset: Commitment

    Watching the recent UFC fight between Conor and Cowboy it was clear that Conor is back. Not just the fighting skills but the focus and the drive. I followed all major interviews in the lead up to the fight and the post fight press conference after the fight and there was something Conor himself talked about that put it all together very neatly and that was his perception of the role of commitment. In this episode I talk about my take on what I saw and heard, what I think commitment REALLY means and how you can apply it right now to CRUSH your goals this year.



    Hey, I want to hear your feedback. I want to hear how you are applying the principles in these podcasts to get after it every day. I want you to rate this podcast if you feel it's giving you the content you need...and if it's not giving you the content you need then I want you to tell me directly. Thank you all once again for subscribing, sharing and tuning in.

    • 27 min
    The Winner's Mindset - The Opposite Of Fear Is Not Courage

    The Winner's Mindset - The Opposite Of Fear Is Not Courage

    The opposite of fear is not courage it's something else that every single one of us can do and has the full potential to execute on. In this episode I go through a conversation I had with a close friend about getting the things we want in life and not letting fear stop us. as usual I want to know what you guys think and how you actually put the lessons in the podcast to real life use. Thank you for listening I always appreciate every single listener and supporter.

    • 24 min
    The Winner's Mindset: Your Purpose In Life

    The Winner's Mindset: Your Purpose In Life

    What is your purpose in life? How do you find the answer to this huge and super loaded question? Tune in on the first episode of my new segment - The Winner's Mindset where every week I'll be talking about what it means to be a winner and squeeeeeeze more juice out of life no matter where you are currently in your life. Hey, I want YOU to give me feedback on what you think of this episode and what you got out of it. I want to connect with more and more listeners and find out what your background is, where you are from and what drives you every day. Hit me up on insta, email or whatever you like.

    • 29 min
    Should You ALWAYS Stick To Your Program?

    Should You ALWAYS Stick To Your Program?

    Maybe. Maybe not. Let's talk about it.

    • 6 min

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