3 episodes

Podcast by Lindsay Martin

Be Happy. Be Healthy. Be Free. Lindsay Martin

    • Health & Fitness

Podcast by Lindsay Martin

    GROWTH SPURT - How to get UNSTUCK in your life! 5 best tips and a 7 DAY mindset challenge!

    GROWTH SPURT - How to get UNSTUCK in your life! 5 best tips and a 7 DAY mindset challenge!

    Changing your life is hard, and sometimes we find ourselves stuck and uninspired to start the process of change.

    Finding your motivation and a reason why is important, but you may find motivation will only last so long, until you need a bigger reason why you must keep going.

    Whatever you're struggling with, know that you have all the power within you to change your life.

    • 24 min
    Finding your Motivation and your WHY

    Finding your Motivation and your WHY

    Changing your life is hard, and sometimes we find ourselves stuck and uninspired to start the process of change.

    Finding your motivation and a reason why is important, but you may find motivation will only last so long, until you need a bigger reason why you must keep going.

    Whatever you're struggling with, know that you have all the power within you to change your life.

    • 22 min
    Be Happy. Be Healthy. Be Free. Episode #1

    Be Happy. Be Healthy. Be Free. Episode #1

    Be Happy. Be Healthy. Be Free. Episode #1

    • 35 min

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