34 episodes

Get actionable life hacks that will make more minutes of each day count for you. As a life coach and self-development junkie, I present personal growth ideas in a way that’s easy for you to implement.
If you’re facing a difficult life situation, contact me for a consultation: romanmironov.com

Be version 2.0 of yourself – Personal development and self-help tips Roman Mironov: Life coach

    • Education

Get actionable life hacks that will make more minutes of each day count for you. As a life coach and self-development junkie, I present personal growth ideas in a way that’s easy for you to implement.
If you’re facing a difficult life situation, contact me for a consultation: romanmironov.com

    Can You Get Motivation for Success When You Have None? (Inspiring Interview) | Ep. #34

    Can You Get Motivation for Success When You Have None? (Inspiring Interview) | Ep. #34

    Do you want to go from lazy to motivated and ultimately successful?
    Learn how Tomas Svitorka found a source of endless motivation.
    Tomas is an inspirational life coach who knows everything about success.
    Listen to his interview and do what he did to become just as successful as he is.
    ____________________________________________
    Connect with me: https://romanmironov.com. Twitter: @RomanSMironov

    • 16 min
    One Meal a Day Results - I Survived 3 Months on OMAD Diet! | Ep. #33

    One Meal a Day Results - I Survived 3 Months on OMAD Diet! | Ep. #33

    Here are my "One Meal a Day" results.
    I've tried the OMAD diet for three months.
    Today, I'll break down my experiences to help you decide if you can benefit from it.
    In the end, I'll share one best thing and one worst thing about it.
    ____________________________________________
    Connect with me: romanmironov.com. Twitter: @RomanSMironov

    • 10 min
    Reframing Examples for 2020 - How to Reframe ANY Challenge Positively | Ep. #32

    Reframing Examples for 2020 - How to Reframe ANY Challenge Positively | Ep. #32

    Last year, I overexercised myself and felt fatigued.
    Even trivial tasks such as climbing the stairs became difficult.
    But I kept telling this to myself:
    I'm strengthening patience and all these challenges will seem easier when my fatigue goes away.
    This reframing helped me change how I felt.
    Here's how you can use reframing to love your challenges instead of hating them.
    ____________________________________________
    Connect with me: romanmironov.com. Twitter: @RomanSMironov

    • 8 min
    How Do I Stop Yelling – The Definitive Guide | Ep. #31

    How Do I Stop Yelling – The Definitive Guide | Ep. #31

    “How do I stop yelling?” is out of the question for me.
    When growing up, my parents used to fight a lot.
    They are good people but yelling is their go-to communication tool.
    It felt bad back then but one good thing came out of it.
    I hate yelling.
    Today, I’ll share my best ideas to help you get rid of this habit.
    __________________________________________
    Connect with me: romanmironov.com. Twitter: @RomanSMironov

    • 12 min
    How to Work Smart, Not Hard - 2 Tips to Help You Increase Income | Ep. #30

    How to Work Smart, Not Hard - 2 Tips to Help You Increase Income | Ep. #30

    I worked hard in my first business.
    But I never knew how to work smart, not hard.
    I did well financially but still, I didn’t work smart enough.
    Today, I’ll explain how to increase output without breaking your back.
    __________________________________________
    Connect with me: romanmironov.com. Twitter: @RomanSMironov

    • 6 min
    I Will Never Be Happy - 5 Mistakes That Are Killing Your Happiness | Ep. #29

    I Will Never Be Happy - 5 Mistakes That Are Killing Your Happiness | Ep. #29

    I will never be happy.
    If that’s your mantra, you need to meet Mr. Butler.
    He’s a character in a novel Martin Eden by Jack London.
    He ended up realizing, “I sacrificed everything for money and now I will never be happy.”
    Today, I’m going to break down his mistakes to help you become happier.
    ____________________________________________
    Connect with me: romanmironov.com. Twitter: @RomanSMironov

    • 7 min

Top Podcasts In Education