1 hr 3 min

Become an Outdoor Backpacking Badass with Allison Boyle of She Dreams of Alpine Daily Re-Grounding Podcast

    • Alternative Health

In this episode we chat about:
Not growing up in "outdoorsy" familiesThe importance of mindset & mindfulness as a beginner backpacker/hikerAllison's story of getting into backpacking & how her curiosity led her to starting her company, She Dreams of AlpineWorking with & through fearsReframing failureHow she prepared her mind & body before her recent hike of the Grand Canyon Rim to RimThe importance of big thinking as a business owner & coachHow getting into nature helps her exercise courage & braveryThe freedom of being self-sufficient with Navigation when outdoorsAllison's most favorite landscape to re-groundWhat nature has made possible for herHer signature Become an Outdoor Backpacking Badass programConnect with Allison: 
shedreamsofalpine.com @shedreamsofalpine on InstagramDownload her Free Outdoor Backpacking Starter Kit hereSign up for her Free Summer Backpacking Workshop hereLearn more about her signature program, Become an Outdoor Backpacking Badass here (enrollment opens June 7, 2022) Meredith Ewenson is a creative business mentor, guided by nature. Her intention is to help you use nature to ground your nervous system & expand your creative capacity to align with your truest nature.

Connect with Meredith:
meredithewenson.com@meredithewenson on InstagramDownload my free Walking Meditation herePurchase a Custom Re-Grounding Meditation hereJoin the waitlist for Nature as Ceremony Fall session here

In this episode we chat about:
Not growing up in "outdoorsy" familiesThe importance of mindset & mindfulness as a beginner backpacker/hikerAllison's story of getting into backpacking & how her curiosity led her to starting her company, She Dreams of AlpineWorking with & through fearsReframing failureHow she prepared her mind & body before her recent hike of the Grand Canyon Rim to RimThe importance of big thinking as a business owner & coachHow getting into nature helps her exercise courage & braveryThe freedom of being self-sufficient with Navigation when outdoorsAllison's most favorite landscape to re-groundWhat nature has made possible for herHer signature Become an Outdoor Backpacking Badass programConnect with Allison: 
shedreamsofalpine.com @shedreamsofalpine on InstagramDownload her Free Outdoor Backpacking Starter Kit hereSign up for her Free Summer Backpacking Workshop hereLearn more about her signature program, Become an Outdoor Backpacking Badass here (enrollment opens June 7, 2022) Meredith Ewenson is a creative business mentor, guided by nature. Her intention is to help you use nature to ground your nervous system & expand your creative capacity to align with your truest nature.

Connect with Meredith:
meredithewenson.com@meredithewenson on InstagramDownload my free Walking Meditation herePurchase a Custom Re-Grounding Meditation hereJoin the waitlist for Nature as Ceremony Fall session here

1 hr 3 min