Being alone isn’t a bad thing One of a Kind You

In this episode, I share my struggle with being alone after a friend had to unexpectedly leave our shopping/lunch outing. I internalized this experience along with others to mean that something was wrong with me and that was why I was alone. This shopping experience also triggered feelings of guilt for spending money on myself. This guilt was an outdated mindset that I carried from a past relationship that was physically, mentally, emotionally, and financially abusive.