7 episodes
Believe It. Pursue It. Jo Dourou
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- Education
This channel is created by Jo Dourou, a certified Strategic Interventionist Life Coach and the CEO and Founder of Eudemonia Coaching Ltd. Inspired and tutored by Tony Robbins, the world-renowned life and business strategist, Jo has been transforming people's lives worldwide through altering their present state, elevating their motivation, strengthening their mindset and amplifying their purpose and dreams.
This channel encompasses empowering stories of strong minded people who overcame challenges, became the owners of their lives and created a compelling future for themselves when all odds were against them. You will also be listening to weekly motivational bite-sized episodes on varying topics around the development of a growth mindset.
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Re-Wire Your Brain Through Yoga And Meditation
In this episode I am interviewing Rachel Bonkink, a world-renowned yoga and meditation practitioner who talks me through her own personal journey in increasing her awareness, transforming herself and leading a happier, healthier, more fulfilling life through yoga and meditation, whilst teaching others how to do the same.
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Busy Mums' Guide To Health & Fitness
In this episode, I am joined by Rebecca Fredericks, a Pre and Post Natal Specialist, PT and Life Coach to discuss how busy mums can overcome the challenges they experience, how they can create a work-life balance and incorporate a healthy diet and exercise in their everyday, super busy routines.
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Understand Your Hindering Habits And Take Action
In this episode we will explore the key characteristics of habits, how we can truly understand them and how we can choose to replace those that don’t serve our life’s purpose anymore.
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Mindset Of Success: Acquire Or Develop?
In this episode I am exploring how a mindset of success can change the way we think, act and perform and whether it’s something we need to acquire or we already have within us and just need to develop further. Is a mindset of success what helps us unlock our true potential and leads us to success?
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What do you really believe in? And why does it even matter?
In this podcast, we will explore the power of a belief system and its impact on our lives. In other words, why do our beliefs matter and what difference does it even make in the shaping of our personalities?
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Diversity and Inclusion : Turning Prejudice On Its Head
This topic is close to the hearts of many; Diversity and Inclusion.
I have interviewed Rabeea Wajeeha, a user experience designer, brand strategist and mentor to young professionals in the technology industry.
Rabeea’s CV is very impressive. She has worked with many companies (especially start-ups) helping them to quickly accelerate their growth with her expertise and skills. She has experience in large data driven projects in the business and technology industries and across three different continents,
both in the public sector and private sectors and she is now a successful business owner.
I wanted to hear from Rabeea herself how her background and her identity have been catalysts to her success and how her mindset helped her overcome any barriers and pushed her to be the owner of her undoubtably notable success!