3 episodes
Better Adults Podcast Better Adults
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- Education
Hey you! Welcome to the Better Adults podcast, a place where I share inspirational stories and personal experiences that can help us become a better person in life and business. I'll talk about everything from personal to professional, from positive to being vulnerable.
If you'd like to send in a question for me to answer, please contact myself at betteradults@gmail.com, or drop a DM on Facebook and Instagram @betteradults.
Podcast Host = Zayne @zaynetan.happy
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Ep.3 How To Overcome Self-Doubt? Increase Your Self-Confidence ... And Here's How To Do That
Have you ever had a time when you doubt yourself and question your own ability? Even worse, you think you might be a fraud in what you're doing?!
In this episode, I talked about how I was affected by someone who left a negative comment on my Facebook ad. Also, I'll share with you three simple strategies that you can take to crush that self-doubt.
Useful Resources:
Book: "Mindset - Changing the way you think to fulfil your potential" by Dr Carol S. Dweck
Music Credit:
New Life - JayJen & ASHUTOSH
https://soundcloud.com/jayjenmusic
https://soundcloud.com/grandakt
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-new-life
Music promoted by Audio Library -
Ep.2 Three Easy Ways To Get Out Of a Funk or Crap Situation
Have you ever felt so tired, overwhelmed and uninspired that you just want to sit down and watch Netflix for the next 6 hours? You're not alone and don't worry, we've got you covered in this episode.
In this episode, I'll share with you 3 easy-to-implement ways that you can use immediately whenever you feel like you're in a bit of a crappy situation. I also awkwardly sang during the podcast, so that'd entertain you! :)
As always, I hope you enjoy this and let me know your thoughts.
External Sources:
Psychology Today: https://www.psychologytoday.com/gb/blog/boundless/201903/how-get-out-funk
Brendon Burchard's Podcast: https://brendon.com/podcast/ -
Ep.1 How to Start Something New? Let Go of Perfection.
Have you had an idea in your head that you've been putting off for weeks and months, even years?! Perfectionism is one of the single biggest reason that contributes towards that.
In this first episode of the Better Adults podcast, I share with you my thought process in letting go of perfectionism and share 3 tips with you on how can you do the same.
If you'd like me to explore any topics or ask a question, feel free to drop me a DM on Facebook and Instagram @betteradults. Otherwise, you can also email me at betteradults@gmail.com
Music Credit:
New Life - JayJen & ASHUTOSH
https://soundcloud.com/jayjenmusic
https://soundcloud.com/grandakt
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-new-life
Music promoted by Audio Library