14 episodes

A podcast dedicated to helping you become the best version of you.

Join Danny Fox in conversation with leaders from across the Health, Wellbeing and Business sectors; all talking about their journeys to becoming better; Leaders, Role models, Partners, and Fathers.

Together we try to uncover what it means to be a Better Man.

Better Man Podcast Danny fox

    • Self Help

A podcast dedicated to helping you become the best version of you.

Join Danny Fox in conversation with leaders from across the Health, Wellbeing and Business sectors; all talking about their journeys to becoming better; Leaders, Role models, Partners, and Fathers.

Together we try to uncover what it means to be a Better Man.

    Getting Your Sh*t Together with Paul Mort

    Getting Your Sh*t Together with Paul Mort

    *TRIGGER WARNING* - this podcast is a no holds barred conversation. We cover suicide, drug abuse and more, so strap yourself in…

    When life hits rock bottom, how can we make it back? We’re kicking off Season 2 with a bang as I talk to Award Winning Coach and Author of ‘F*cking Unstoppable’ Paul Mort, about his own journey through anxiety and depression, and the ways he helps men to take charge of their feelings and behaviour.

    From the benefits of fighting, to the importance of dropping your ego; this podcast is packed full of no nonsense advice to take control back of your life.


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    • 43 min
    Ep 11 - Changing Lanes with Jack Revell

    Ep 11 - Changing Lanes with Jack Revell

    Right now, we all have an opportunity to look at our lives and decide if we're happy with the direction we're moving in, but if we're not, how can we make a change? In this episode, I speak with Model turned Life Coach, Jack Revell about his own change of lanes, the importance of clear visions, and how to ensure your choices serve you. Jack also shares some awesome life hacks and ways he's embedded better habits and routines by limited his use of social media. 


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    • 51 min
    Ep 10 - Re-setting Your Life with Jean-Pierre De Villiers

    Ep 10 - Re-setting Your Life with Jean-Pierre De Villiers

    It's the 10th episode of the Better Man Podcast and it's a big one. Best selling author, peak performance coach and former athlete, Jean-Pierre (JP) De Villiers joins me to share his wisdom around how to create the life you want. Having experienced some major highs and lows in his own life, JP talks gratitude, being better than yesterday, and knowing when to surrender. 



     


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    • 51 min
    Ep 9 - How to Win Like Michael Jordan

    Ep 9 - How to Win Like Michael Jordan

    After watching The Last Dance on Netflix I was in awe of Michael Jordan's dedication. In this episode, I share my thoughts on the documentary; how we can adopt an athlete mindset and apply it to our own health and fitness journeys. 


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    • 20 min
    Ep 8 - Achieving High performance with James Sutton

    Ep 8 - Achieving High performance with James Sutton

    Since becoming a father, I've learnt all too well how hard it can be to balance work and home life. In this episode I speak with my good friend as well as Coach and Educator at Muscle Mentors James Sutton, about his own experiences in this area and his advice to others.
    We dig deep in to maintaining discipline through chaos as well as discussing the heroes, insecurities and motivations that led to James' career as both an athlete and coach. 

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    • 58 min
    Ep 7 - Re-designing Your Life with Pete Cohen

    Ep 7 - Re-designing Your Life with Pete Cohen

    We all have the potential to dream big, but we don't always know how to turn our dreams into reality. In this week's episode I speak with high performance Life Coach, Motivational Speaker, and best-selling Author Pete Cohen about creating the life you want. 

    Having worked his magic with everyone from top Athletes Dame Sally Gunnell and Ronnie O'Sullivan, to the masses on GMTV; Pete shares his insights in to the ways we can transcend our potential and support one another to grow.


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    • 49 min

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