Better Than Best Podcast with Coach Red Wallace Coach Red Wallace

📒 Show Notes and Resources 📒
Today, we explore the transformative power of vulnerability and debunk the common myths surrounding it. Discover how embracing vulnerability can lead to profound personal growth, deeper connections, and true strength. We'll delve into relevant Bible verses that underscore the strength found in acknowledging our weaknesses, and provide actionable exercises and discussion questions to help you integrate these principles into your life. Join us as we learn to let go of our defenses and unlock our greatest super strength.

00:00 Introduction: Embracing Vulnerability
00:40 The Essence of Vulnerability
02:10 Biblical Insights on Vulnerability
04:08 Debunking Common Myths
07:21 Interactive Exercises and Reflection
09:03 Conclusion: Embrace Your True Strength

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Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/let-s-talk-about-it

If you would like to partner with this channel financially CLICK HERE:
https://anchor.fm/betterthanbest/support


📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT


Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/coach.redwallace

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook
https://www.facebook.com/R3DONE517


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Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message
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📒 Show Notes and Resources 📒
In this thought-provoking video, we explore the reasons why many people feel unfulfilled despite seemingly having it all. The discussion delves into the Holistic School of Thought, which breaks down human experience into five key levels: physical, emotional, rational, volitional, and spiritual. By understanding and nurturing each of these levels, individuals can achieve their full purpose and potential. The video includes actionable steps for personal growth, sharing real-life stories like Alex's transformation from self-doubt to confidence. It emphasizes the importance of spiritual health, setting daily intentions, and offers practical advice for improving emotional and physical well-being. Join the conversation and take the first step towards a more fulfilling life.

00:00 Introduction: The Quest for Fulfillment
00:15 The Holistic School of Thought: Five Ways to Experience Life
01:40 The Spiritual Core: Finding True Peace
03:54 Practical Steps to Develop Your Spiritual Self
05:01 Meet Alex: A Journey of Self-Worth and Transformation
06:09 Volitional Decisions: The Power of Choice
07:30 Rational Thinking: Shaping Our Emotional Responses
08:49 Emotional Awareness: Understanding and Reframing Emotions
10:41 Physical Well-being: The Foundation of a Fulfilled Life
12:13 Conclusion: Living a Holistic and Fulfilling Life

Join the FREE newsletter: https://coach-redwallace.ck.page/newsletter

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/let-s-talk-about-it

If you would like to partner with this channel financially CLICK HERE:
https://anchor.fm/betterthanbest/support


📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT


Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/coach.redwallace

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook
https://www.facebook.com/R3DONE517


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Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message
Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/let-s-talk-about-it

📒 Show Notes and Resources 📒
Feeling stuck in a cycle of negative thoughts? In this video, we dive deep into 9 (MORE) common cognitive distortions and provide practical steps to overcome them. Click here to see part 1 of this 2 part series: https://youtu.be/9kx-nYa2WZ0

From taking extreme ownership to challenging beliefs, and shifting your mindset, learn how to break free and live a more fulfilling life. Recognizing and addressing these mental traps will help you find peace, satisfaction, and empowerment. Stay tuned for actionable strategies to change the way you think and feel, and don't forget to book your free 30-minute coaching call for personalized guidance.

00:00 Introduction: The Journey to Personal Growth
00:53 Understanding Cognitive Distortions
01:38 Crushing Cognitive Distortion #1: Blaming and Irresponsibility
02:48 Cognitive Distortion #2: Confusing Feelings with Facts
05:12 Cognitive Distortion #3: Mistaking Beliefs for Truth
06:24 Cognitive Distortion #4: Labeling
07:15 Cognitive Distortion #5: Mystical Guesswork
07:57 Cognitive Distortion #6: Rigid Rule Keeping
09:52 Cognitive Distortion #7: Emotional Reasoning
10:13 Cognitive Distortion #8: Minimization
10:51 Cognitive Distortion #9: Disqualifying the Positive
11:44 Conclusion: Embracing a Healthier Mindset

Join the FREE newsletter: https://coach-redwallace.ck.page/newsletter

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/let-s-talk-about-it

If you would like to partner with this channel financially CLICK HERE:
https://anchor.fm/betterthanbest/support


📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT


Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/coach.redwallace

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook
https://www.facebook.com/R3DONE517


---

Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message
Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/let-s-talk-about-it

📒 Show Notes and Resources 📒

This video from the Better Than Best Academy focuses on mastering your mindset to improve your life as a husband, father, and leader. It tackles the issue of cognitive distortions, those sneaky negative thoughts that distort reality and impact our mental well-being. The host, despite battling pink eye and a virus, shares powerful insights and practical steps to conquer the most common cognitive distortions, such as deletions, mental filters, black or white thinking, and more. By the end of the video, viewers are encouraged to challenge their negative thoughts, practice gratitude, consider alternative perspectives, and focus on solutions rather than problems to lead a more fulfilling life. The host also offers personalized Zoom coaching sessions for deeper guidance.

00:00 Introduction: The Battle of Thoughts
00:26 Welcome to Better Than Best Academy
00:39 The Power of Mastering Your Mindset
00:50 Personal Insights and the Importance of Mindset
01:41 Understanding Cognitive Distortions
02:11 Practical Steps to Overcome Cognitive Distortions
09:14 Closing Thoughts: Mastering Your Mindset for a Fulfilling Life

Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/let-s-talk-about-it

If you would like to partner with this channel financially CLICK HERE:
https://anchor.fm/betterthanbest/support


📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT


Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/coach.redwallace

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook
https://www.facebook.com/R3DONE517


---

Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message
Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https: https://calendly.com/coachredwallace/let-s-talk-about-it

📒 Show Notes and Resources 📒
In a world where distractions are plentiful and purpose can sometimes feel out of reach, "God's Guardrails: Setting Boundaries for a Purpose Driven Life" is a beacon of hope and guidance. This video is a must-watch for anyone seeking to align their life more closely with their faith and purpose. Through insightful discussions and practical advice, we explore how setting boundaries based on God's principles can lead to a more focused, fulfilling, and purpose-driven life. Whether you're looking to improve your personal relationships, enhance your career, or deepen your spiritual journey, this video offers the tools and inspiration needed to make meaningful changes. Join us at Red Wallace | Better Than Best Academy, where we empower Christian men in leadership positions to excel in all aspects of life. Don't forget to subscribe and join our community of driven individuals seeking self-improvement and a lasting kingdom impact. 🙏✨💼

00:00 The Slow Driver Dilemma: A Test of Patience
00:34 The Essential Role of Guardrails in Life
01:49 Embracing Boundaries for Growth and Purpose
02:53 Confronting Man-Made Challenges with Faith
05:29 Overcoming Natural Obstacles and Setbacks
07:15 The Parrot Story: A Lesson on Prioritizing the Soul
11:14 Finding Fulfillment: The Importance of Guardrails and GodIn a world where distractions are plentiful and purpose can sometimes feel out of reach, "God's Guardrails: Setting Boundaries for a Purpose Driven Life" is a beacon of hope and guidance. This video is a must-watch for anyone seeking to align their life more closely with their faith and purpose. Through insightful discussions and practical advice, we explore how setting boundaries based on God's principles can lead to a more focused, fulfilling, and purpose-driven life. Whether you're looking to improve your personal relationships, enhance your career, or deepen your spiritual journey, this video offers the tools and inspiration needed to make meaningful changes. Join us at Red Wallace | Better Than Best Academy, where we empower Christian men in leadership positions to excel in all aspects of life. Don't forget to subscribe and join our community of driven individuals seeking self-improvement and a lasting kingdom impact. 🙏✨💼

00:00 The Slow Driver Dilemma: A Test of Patience
00:34 The Essential Role of Guardrails in Life
01:49 Embracing Boundaries for Growth and Purpose
02:53 Confronting Man-Made Challenges with Faith
05:29 Overcoming Natural Obstacles and Setbacks
07:15 The Parrot Story: A Lesson on Prioritizing the Soul
11:14 Finding Fulfillment: The Importance of Guardrails and God

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https: https://calendly.com/coachredwallace/let-s-talk-about-it

If you would like to partner with this channel financially CLICK HERE:
https://anchor.fm/betterthanbest/support


📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT


Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/COACH.redwallace

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook
https://www.facebook.com/R3DONE517


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Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message
Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support

📒 Show Notes and Resources 📒
Join us today on the Better Than Best Academy as today’s Guest, Caleb Rome shares what’s been like navigating personal growth, conquer adversities, and reshape his outlook on life. Dive deep into the exploration of purpose, the enduring impact of legacy, and the profound effect of making choices driven by integrity. Through heartfelt dialogue, we explore confronting past mistakes to discovering newfound potential through his photography, and the profound influence of uplifting others. Discover the life changing power of mindfulness, the weight of personal responsibility, and the pursuit of a legacy that serves humanity. Uncover the essence of freedom, the art of setting meaningful goals, and the life-altering journey of aligning actions with noble intentions.

Connect with Caleb Rome: https://linktr.ee/calebrome?fbclid=IwZXh0bgNhZW0CMTAAAR296SCLQC_Kvy7ky1AXU-4E6erfNT7wO8pAaWEpgF-mtu-pGgEuqoRMwGk_aem_AWpN3bmy74hNA-_AiYnjThLi7xtBqzDV1vERrwQgutuQf-LOGiNzHQhS8shs4c9FWjO3wwl-dJ-LGHvPTG1n1V29

00:00 Finding Growth in Adversity: A Personal Journey
00:21 Reconnecting and Reflecting: A Candid Catch-Up
01:04 A Father's Perspective: Embracing Parenthood and Passion
03:02 Overcoming Challenges: From Breakups to Breakthroughs
03:35 Embracing Temporary Emotions: A Lesson in Resilience
04:14 The Power of Perspective: Learning from Mistakes
12:09 Radical Mindfulness: Breaking the Cycle of Negative Self-Talk
19:59 Legacy and Impact: Envisioning a Better Future
25:13 The Value of Scarcity and Perspective
25:31 The Power of Connections and Positioning
26:15 Perceived Value: T-Shirts and Work Boots
27:07 Mindfulness, Quality, and Making Choices
27:56 Doing Things for the Right Reasons
29:48 The True Meaning of Freedom
31:03 Impact Over Income: A Life Coach's Perspective
33:15 The Essence of Photography and Being Present
45:19 Finding Purpose and Setting Goals
49:10 Embracing the Journey: Action and Reflection

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

If you would like to partner with this channel financially CLICK HERE:
https://anchor.fm/betterthanbest/support


📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT


Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/coach.redwallace


TikTok

https://www.tiktok.com/@coach.redwallace

Facebook
https://www.facebook.com/R3DONE517


---

Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message
Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support