11 episodes
Better U JOHN F GILLESPIE JR
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- Education
Better U is a series of podcasts designed to help you become 1% better each day and at the end of the year be 37 times better than you were. John Gillespie and Ryan Wall discuss self-improvement and mindset topics. I hope you enjoy and will participate in the discussion. We are always looking for topics and your feedback. You cannot grow without feedback. Support this podcast: https://podcasters.spotify.com/pod/show/BetterU/support
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Cognitive Bias
Cognitive Biases are the filters running in the background of our minds. Some you programmed but most are programed by others, Parents, Friends and acquaintances. Are you running on autopilot or are you aware of how these biases shape your reality? Photo by Adeolu Eletu on Unsplash Bias
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Support this podcast: https://podcasters.spotify.com/pod/show/BetterU/support -
Mental Accounting, Reference Points and Money
Do you know how you classify things? We discuss how people code, categorize and evaluate economic outcomes which were first introduced by Richard Thaler. Photo by Adeolu Eletu on Unsplash
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Support this podcast: https://podcasters.spotify.com/pod/show/BetterU/support -
SCARF Model 5 key domains that influence our behavior in social situations
David Rocks SCARF Model and how it affects productivity. Status, Certainty, Autonomy, Relatedness, and Fairness make up the SCARF Model, what role does it play in your life. Photo by Daniel Salcius on Unsplash SCARF
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Support this podcast: https://podcasters.spotify.com/pod/show/BetterU/support -
The Power of Vulnerability
Many think vulnerability is a weakness, find out the true power of vulnerability and how it can help you on your journey to a Better U. Photo by Sharon McCutcheon on Unsplash.
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Support this podcast: https://podcasters.spotify.com/pod/show/BetterU/support -
Choice, Comparison, Decision-Making and Happiness
John and Ryan talk about how choice and comparison may be affecting your decision-making and happiness. Are you aware of the power of the right choices and comparisons have on you versus choices and comparisons that hurt where you are trying to go or who you aspire to be? Photo by Vladislav Babienko on Unsplash
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Support this podcast: https://podcasters.spotify.com/pod/show/BetterU/support -
Fixed Versus Growth Mindset
John and Ryan discuss the benefits of a Growth Mindset. Sometimes, simply believing you can get greater results is the first step on your journey to making all your dreams come true. Photo by Natasha Connell on Unsplash
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Support this podcast: https://podcasters.spotify.com/pod/show/BetterU/support