BetterlifeNow Atul Dhand

Grieving is a highly individual experience; there’s no right or wrong way to grieve. How you grieve depends on many factors, including your personality and coping style, your life experience, your faith, and how significant the loss was to you.

Enjoy listening to this Podcast with Atul Dhand on your favorite show BetterlifeNow, where we uncover how to deal with grief. And how Depression and Grieving process if different from each other.

Please follow my Podcast to stay updated on more interesting stuff related to life and how can we be more aware and progress in the game of life.

Love and Light 

Building mental strength is similar to building physical strength. Doing 50 push-ups a day would only take a few minutes of your time, but doing it consistently would help you build a tremendous amount of upper body strength.

The same can be said of your mental muscle. In just a few minutes each day, you can train your brain to think differently, manage your emotions, and behave productively.

This Podcast is based on Placebo Effect. Henry Beecher discovered the placebo effect as a medic in World War II. After running out of pain-killing morphine, he replaced it with a simple saline solution but continued telling the wounded soldiers it was morphine to calm them to his surprise, almost half of the soldiers reported that the inert saline solution actually reduced or erased their pain. Place Effect has a very close relation with Positive Psychology. Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.

Procrastination is the act of delaying or postponing a task or set of tasks. So, whether you refer to it as procrastination or akrasia or something else, it is the force that prevents you from following through on what you are set out to do. Why Do We Procrastinate?

You know lot of people fall into this loop that I call as Procrastination Pendulum.. You know at the back of your mind that there is something else that defines you or resonates with you as an individual, ok lets talk about your simple goals. But you are ready to let go of your scheduled activities for some quick entertainment, other priorities or a comfortable job… but somewhere within, you still want to come back to your bigger goal, the bigger purpose, something that defines you.... and when your mind makes you swing back and forth between your life purpose and your daily hustle or distracting activities, you find yourself in a Procrastination Pendulum  

Listen to this Podcast by BetterlifeNow® and get solution to the problem of Procrastination

Ego leads to feelings of pride and superiority which invariably cause problems in life. Understand the real meaning of ego and how we can experience bliss by reducing our ego.  By "BetterlifeNow'®

Einstein famously said: "Imagination is more powerful than knowledge. For knowledge is limited to all we know and understand, while imagination embraces the entire world, and all there ever will be to know and understand." In this Podcast know about how combining the Law of Attraction with your imagination can help you achieve your desired results.