24 episodes

The Big John Big Life Podcast

We can inspire and learn when we are open with each other about our life experiences. Join Big John every Thursday as he shares his personal experiences, weight-loss journey, and professional expertise as a Brand Strategist to boost your personal brand and make you be better. Big John also features inspirational people on the show to get you fired up!

If you believe in learning from others and going on to inspire others yourself, this is the podcast for you. It's time to live the BIG LIFE.

The Big John Big Life Podcast Big John

    • Education

The Big John Big Life Podcast

We can inspire and learn when we are open with each other about our life experiences. Join Big John every Thursday as he shares his personal experiences, weight-loss journey, and professional expertise as a Brand Strategist to boost your personal brand and make you be better. Big John also features inspirational people on the show to get you fired up!

If you believe in learning from others and going on to inspire others yourself, this is the podcast for you. It's time to live the BIG LIFE.

    A Moment to Reflect

    A Moment to Reflect

    There comes a time in every journey where doubt can start to creep in, in this episode i provide updates about what was happening over the last couple of weeks when I was away and what made me snap out of this daze.  

    I appreciate everyone one of you for your friendship and support.  

    BIG THANKS  

    BIG JOHN

    • 18 min
    Pressure. You need it.

    Pressure. You need it.

    Following up on last week's topic on 'What are you willing to give up?" I talk about putting pressure on yourself. Yes, I know lots of people don't like it, but having that can be a driving force to achieve big things for ourselves. It's not just you who will benefit from your achievements, but the people around you as well.  

    Do support me, by LIKING, SUBSCRIBING and CLICKING ON THAT ALERTS BUTTON.  

    BIG Thanks, 

    Big John

    • 19 min
    What are you willing to give up?

    What are you willing to give up?

    This episode is different from my usual style, in light of what has happened affecting especially my friends in the US, it has made me reflective and it moved to me dwelling over this topic for a good couple of hours. Doing something great always calls for sacrifice. Greatness is about affecting the people around you in a positive way or overcoming great challenges or adversity. So the question is, what are you willing to give up to achieve your goals and dreams?  

    Thank you so much for your support and for listening. If you are new, please do hit the like button and remember to subscribe to my channel.  

    If you would like to reach out, please do reach out to me bigjohn@iambigjohn.com 

     THANKS!

    • 24 min
    LEAVE negativity Behind!

    LEAVE negativity Behind!

    Back flying solo behind the mic. This episode is all about building MENTAL TOUGHNESS and LEAVING NEGATIVITY BEHIND. I'll also be giving updates on my journey and how the NSNG (No Sugar No Grains) lifestyle has impacted me after about 3 weeks on it and I do my favourite, The DDPY passage reading from DDP's POSITIVELY UNSTOPPABLE BOOK and Big John sermon after.

    • 26 min
    Be Careful What You Say to Others - A Weight-Loss Journey Chat with Shadia - S2Ep10

    Be Careful What You Say to Others - A Weight-Loss Journey Chat with Shadia - S2Ep10

    I had the pleasure of having Shadia on the show, she is not a DDPY Warrior, but that doesn't mean there is nothing meaningful to learn. It's a story many of us can identify with, I included.   

    It was not easy keeping my composure as I remembered my own experiences and used that as a base to get her to share deeper about her journey. As with any challenge, there are different factors that make each one unique, so we all have to listen and learn from each other, to give us the best tools and frame of mind to tackle them.  

    Please do subscribe to my channel and reach out to me if you have a question or if you would like to be a guest on the show! Thank you!  

    bigjohn@iambigjohn.com

    • 36 min
    OVERCOME YOUR FEARS AND LABELS - S2Ep9

    OVERCOME YOUR FEARS AND LABELS - S2Ep9

    In this episode I chat with DDPYOGA Warrior Christine, who had to overcome her fears and "label" of not being able to walk properly again by her doctors. We talk about her journey and the steps she took to keep on owning her life EVERY SINGLE day! 

    It's not just about weight-loss, it's about life.

    • 20 min

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