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9 episodes
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Binge Talking Anushree Verma
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- Education
This podcast mainly aims at looking at the world through a different lens and understanding other people's point of view and in this process, improving oneself.
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Ep 08: Let's De-stress
It's been a very long time since we have went out of our home. It's been long since we saw our friends/family. It's been long since we just went out to chi. And this has been stressful for us. So let's take time out to de-stress ourselves.
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Ep 07: Why do we Judge others?
Earl Nightingale once said: “When you judge others, you do not define them, you define yourself.”
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Ep 06: Why Kindness Matters?
Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Respect is a choice. Whatever choices you make, makes you. Choose wisely.
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Ep 05: Our Journey Is More Important Than Our Destination.
Why do we say journey is more important than our destination? Hear me talk about this. Also, sorry for the background noise. I really could not re-record due to some problems
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Ep 04: Mental Health (Anxiety & Depression)
Mental Health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important because it's a vital part of your life and impacts your thoughts, behaviors and emotions.
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Ep 03: It's Gratitude Time
Expressing gratitude is more than courtesy, manners, or being polite. It's about showing your heartfelt appreciation. Have we been practicing gratitude in our life? How should we practice gratitude? Why should we practice gratitude? Hear me talk all about this in this episode