Bitchopedia Bitchopedia
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- Education
“United in Trauma.”
A podcast at the intersection of spirituality and psychology.
Support this podcast: https://podcasters.spotify.com/pod/show/bitchopediapod/support
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Zone of Genius
This week I discuss the lessons I am learning from the book "The Big Leap."
Some key takeaways from this episode are:
Growth occurs in Spurts
Slow and Steady wins the race
God helps those who help themselves
and what it is like to live in your zone of genius
zoneofgenius.com is one of the resources I used to find some of this information. I also use Hoopla [a free resource from my local library to listen to FREE audiobooks, including The Big Leap.]
Two other books that I am reading that I HIGHLY recommend are:
The Artist's Way: A Spiritual Path to Higher Creativity
by Julia Cameron
and
The Courage to Be Disliked
by Fumitake Koga and Ichiro Kishimi
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Ego Deaths & Reality Checks
This bitch has been going THROUGH IT.
This week's episode gives you a little insight on the revelations I have had during this Dark Night of the Soul. I have had to come face to face with the reality of where I am TODAY vs. where I thought I would be.
I speak about the current struggles I have been experiencing when it comes to grief, my career, my home life, and my expectations vs. my reality.
I have been exploring the recesses of my mind, venturing off into the dark corners of my soul that I tend to try to ignore while also trying to reset my expectations about where my life "should" be.
If you have been feeling "stuck" or disappointed, this is the episode for you.
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Honing Your Desires
Have you ever been told “you’re never satisfied”? Have you ever felt like your dreams were too big. That you were selfish for wanting to”MORE” out of life? This episode focuses on the limiting beliefs that can block us from manifesting our fully-realized dreams. https://linktr.ee/dahliabradshaw
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“Don’t Believe Everything You Think”
This week’s episode is an invitation to challenge your beliefs.
I have been reading two different books ( 1. ”Don’t Believe Everything You Think” by Joseph Nguyen and 2. ”The Astonishing Power of Emotions: Let Your Feelings Be Your Guide” by Esther and Jerry Hicks) and both books touch on the idea that your thoughts are the root of your suffering.
Last week I challenging you guys to do an audit of which actions are working and which ones aren’t. This week is all about running an audit of which thoughts are serving us and which aren’t. I give specific examples from my life and offer a breakdown of how to separate yourself from your thoughts and beliefs and really start to analyze if they are serving your or if they need to be released.
‘Don’t Believe Everything You Think” has been so helpful in explaining the difference between “thinking” and a “thought.” I do recommend buying the book because it does offer a lot of great information, AND it has a few great exercises at the end of the book to help you separate which thoughts/activities are conducive to a peaceful existence and which patterns are leading to suffering.
with love always,
dahlia
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“What’s Working vs. What Isn’t”
When we are expanding our comfort zones, it is important that we check in with which beliefs are serving us and which ones aren’t—but it is also important that we check in with our actions and ask ourselves “is this working?”
The most important part of this process is to be radically honest with yourself. It can be hard to admit when we could be doing more. Or to admit that the actions we have been taking…just aren’t working anymore. And it can be difficult to readjust and recalibrate, but it is necessary if we want to continue to expand and push our boundaries.
Sometimes our method of operations has ann expiration date. Things that used to serve us no longer do. And we have to trust ourselves to release those old ways of doing things and invite in new habits, actions, or rituals that have a greater impact on our growth or success.
Even becoming aware of what’s working and what isn’t had a drastic effect on things for me. Just bringing attention to the things that aren’t working for me (shame, guilt, stress) showed me that it wasn’t my actions that were the issue—it was the emotions that I was carrying into the process with them.
Sending so much love,
Dahlia
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Human Design with Rosuara Alvarez
Rosaura is BACK! and this time she has come to discuss one of my all time favorite subjects: Human Design.
If you aren't familiar with Human Design, it is basically a super-system that can be used as a roadmap for guidance on how to use your energy as well as just general aspects of your identity that may make you feel more seen than ever before.
If you have never generated your human design chart before, here is a link to use before you get started listening:
https://www.myhumandesign.com/
OR
https://freehumandesignchart.com/
Human design is incredibly dense, so it can be overwhelming to see all of the arrows and gates and numbers, but this episode breaks down the major aspects of human design so that you can at least get started diving into some of the bigger parts of your design.
This week's episode is also available on VIDEO! and what a great guest to start with because not only is Rosaura incredibly intelligent and well-spoken, she is also GORGEOUS. If you would like to get a personalized reading from Rosaura or hear more from her, be sure to check her out on social media!
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Support this podcast: https://podcasters.spotify.com/pod/show/bitchopediapod/support