Black Minds In Meditation Podcast Daphne Fuller
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- Health & Fitness
A podcast about mindful living, mental health, yoga, spirituality and generational healing for the Black Indigenous spirit.
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Doing The Work, Social Media & Boundaries
Checking in with ourselves to explore emotions both light and dark, answering our why’s, is a requirement. In doing so, we are guided in how it is we are to DO THE WORK.
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Moving Mindfully Into Your Goals For 2019.
A friend shared, “I want to enjoy the moments and seconds and not just the months and years.”