198 episodes

Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again.

Send inquires and questions to:
Bwhcpodcast@gmail.com

Follow us on our social handles:
IG: @bwh_pod
TikTok: blackwomenhealingpod

Black Women Healing Pod Black Women Healing Pod

    • Society & Culture

Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again.

Send inquires and questions to:
Bwhcpodcast@gmail.com

Follow us on our social handles:
IG: @bwh_pod
TikTok: blackwomenhealingpod

    S2: EP 96 REbirth Blueprint ft. Destiny

    S2: EP 96 REbirth Blueprint ft. Destiny

    Happy Mother's Day to all the Mommas :)

    In this episode, Destiny Muse, an experienced guide, explores the concept of the 'healing journey' and discusses the transformative impact of the REbirth Blueprint, providing strategies for navigating life changes.

    Take a listen and share with others:)

    You can find more about Destiny on her website http://destinythemuse.komi.io and social media handle https://www.instagram.com/destinythemuse/?hl=en

    BWH healing workbook can be found at:
    amzn.to/3kpZZF1
    & Urbana Goods Store located at 1756 W El Segundo Blvd
    Unit D Gardena, CA 90249

    If you are interested in being a guest, please find form here:
    linktr.ee/bwh_pod

    • 44 min
    S2: EP 95 Political Chat ft. Valerie

    S2: EP 95 Political Chat ft. Valerie

    In this episode, Valerie Ph.D., Co-Executive Director of Families for Depression Awareness, dynamic mental health advocate, and ethnomusicologist, discusses protecting our mental health during the political season. She shares insights on staying informed and offers strategies for safeguarding our well-being.

    Take a listen and share with others:)

    You can find more about Valerie on her website https://www.familyaware.org and social media handle https://www.instagram.com/familyawareteens/

    BWH healing workbook can be found at:
    amzn.to/3kpZZF1
    & Urbana Goods Store located at 1756 W El Segundo Blvd
    Unit D Gardena, CA 90249

    If you are interested in being a guest, please find form here:
    linktr.ee/bwh_pod

    • 30 min
    S2: EP 94 Birthday Reflection ft. Donika

    S2: EP 94 Birthday Reflection ft. Donika

    It's that time again:) Donika is back with her yearly birthday reflection and early word of the month for May. It's short but, as always sweet!

    BWH Pod will be taking a short break April 22nd-May 5th. Please use this time to catch up on our other episodes. We truly appreciate yall:)

    You can find more about Donika on her social media @nika502comeup and website www.dbcomforttherapy.com.

    BWH healing workbook can be found at:
    amzn.to/3kpZZF1
    & Urbana Goods Store located at 1756 W El Segundo Blvd
    Unit D Gardena, CA 90249

    If you are interested in being a guest, please find form here:
    linktr.ee/bwh_pod

    • 6 min
    S2: EP 93 The Wiz Deconstructed ft. Myra & Donika

    S2: EP 93 The Wiz Deconstructed ft. Myra & Donika

    Myra & Donika's most recent journey led them to attend The Wiz musical play that was held at Hollywood Pantages Theatre. Take a listen at this short episode where they deconstruct their thoughts of the meanings behind the Wiz musical play.

    You can find more about Donika on her social media @nika502comeup and website www.dbcomforttherapy.com & Myra on her social media @mysensesofself and website www.mysensesofself.com

    BWH healing workbook can be found at:
    amzn.to/3kpZZF1
    & Urbana Goods Store located at 1756 W El Segundo Blvd
    Unit D Gardena, CA 90249

    If you are interested in being a guest, please find form here:
    linktr.ee/bwh_pod

    • 6 min
    S2: EP 92 Honor Thyself ft. Myra

    S2: EP 92 Honor Thyself ft. Myra

    All the feels were felt in this episode as Myra reflecting on the April intention of the month to honor what you need. Don't wait, honor what you need now!

    You can find more about Myra on her social media @mysensesofself and website www.mysensesofself.com

    BWH healing workbook can be found at:
    amzn.to/3kpZZF1
    & Urbana Goods Store located at 1756 W El Segundo Blvd
    Unit D Gardena, CA 90249

    If you are interested in being a guest, please find form here:
    linktr.ee/bwh_pod

    • 2 min
    S2: EP 91 Mundo Session ft. Toni Mundo

    S2: EP 91 Mundo Session ft. Toni Mundo

    You ever just met someone and you can feel their innate creative spirit? This definetly explains Toni Mundo, our guest on the this week's episode. Toni Mundo is a bilingual rapper - the byproduct of a Black and Mexican upbringing. A natural poet and storyteller since birth, Mundo writes rhymes that speak to her trials, tribulations and triumphs. When she’s not in the studio, she’s out in the south central community dedicating her time and passions to black and brown youth.

    Take a listen and share with others:)

    Want to collaborate with Toni: https://docs.google.com/forms/d/1AZxq7zwDtvKnkCRs-KsVqUotmyRHi1Xx7uKa4Z0oHOA/viewform?edit_requested=true

    You can find more about Toni on her social media handle
    https://www.instagram.com/iamtonimundo/

    BWH healing workbook can be found at:
    amzn.to/3kpZZF1
    & Urbana Goods Store located at 1756 W El Segundo Blvd
    Unit D Gardena, CA 90249

    If you are interested in being a guest, please find form here:
    linktr.ee/bwh_pod

    • 24 min

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