11 episodes

Welcome to the Bodies By Omar podcast, where we love speaking about mindset, everything fitness, relationships, and success related.

Bodies By Omar Bodies By Omar

    • Health & Fitness

Welcome to the Bodies By Omar podcast, where we love speaking about mindset, everything fitness, relationships, and success related.

    Late Night Thoughts: Vulnerability, Rejection, & Fear

    Late Night Thoughts: Vulnerability, Rejection, & Fear

    This is just a late night thought process on how vulnerability affects our experience why rejection causes us to not act. And how fear stopped us from being happy.

    • 8 min
    #10. Leave The Past Behind

    #10. Leave The Past Behind

    In life we all live different experiences that make in shape us. We go through struggles, challenges, and hardships, but it is most important that we use these as lessons to grow from not excuses that hold us back.

    • 2 min
    #9. What Will You Sacrifice?

    #9. What Will You Sacrifice?

    What are you willing to sacrifice for your goals? In this episode we dig a little bit deeper and trying to uncover what is needed one setting big goals. What are you willing to give up, set aside, or delay in order to reach your goal?

    • 9 min
    #8. Be Your Authentic Self

    #8. Be Your Authentic Self

    In the glamorous world of expectations and social pressure it is so easy to get caught up in wanting to be someone else. Easy to forget who you are. But it’s most important to be your authentic self!

    • 2 min
    #7 Waiting to start kills goals

    #7 Waiting to start kills goals

    Here we spent some time investigating how waiting to get started on your vision, goals, or dreams can cause you to miss opportunities, slowdown your momentum, and ultimately kill your goals.

    • 3 min
    #6. Winning Doesn’t Mean 1st Place

    #6. Winning Doesn’t Mean 1st Place

    • 1 min

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