44 episodes

Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International E-RYT 500-hour Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell.
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Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity.
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Yoga | Breathwork | Embodied Healing
www.emilyblackwellyoga.com

The Embodied Poddie Emily Blackwell

    • Religion & Spirituality

Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International E-RYT 500-hour Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell.
.
Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity.
.
Yoga | Breathwork | Embodied Healing
www.emilyblackwellyoga.com

    Ep. 44 | RHYTHM + BODY: Using Sound + Somatics for Healing, Manifestation, and Self-Exploration with Dustin Borlack

    Ep. 44 | RHYTHM + BODY: Using Sound + Somatics for Healing, Manifestation, and Self-Exploration with Dustin Borlack

    Join Emily Blackwell + Dustin Borlack as they speak to their work in vibrational medicine and embodied practices by sharing ways in which sound, breath, and movement can serve as potent catalysts for inner transformation and self-discovery.

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    In this episode, we take a dive deep into their take on the profound synergy between sound and somatics and their transformative potential for healing, manifestation, self-awareness and self-expression, and work as pathways towards wholeness and personal empowerment.

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    If this work speaks to you, Emily + Dustin invite you to explore + harness the magic and the power of sound and somatics to cultivate greater well-being, creativity, and authenticity in your life by joining them on their RHYTHM + BODY RETREAT happening April 19-21 in Saugatuck, MI.

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    Find out more: https://emilyblackwellyoga.com/rhythm-and-body-retreat

    Follow Dustin on IG: @dustydayo

    Follow Emily on IG: @emilyblackwellyoga

    • 1 hr 20 min
    Ep. 37 - Let Winter Winter-- Mother Nature's Impact on our New Years Resoultions

    Ep. 37 - Let Winter Winter-- Mother Nature's Impact on our New Years Resoultions

    Happy New Year!

    In todays episode, I dive deeper into Mother Nature's impact on New Years Resolutions and Goal Setting. Tune in to learn the reason why setting action-based goals during this season can feel like swimming upstream. This episode will give you a deeper insight as to why many NY resolutions don't work out and how to set authentic intentions and move towards your goals with patience, gratitude, embodied grace, and self-love.

    To browse my 1:1 and group offerings and upcoming events + retreats, head to emilyblackwellyoga.com

    • 34 min
    Ep. 43 | 6 Reasons Why You Should Come to Costa Rica with Us

    Ep. 43 | 6 Reasons Why You Should Come to Costa Rica with Us

    If you're interested in joining us on our fourth retreat in Costa Rica, then you're going to want to listen to this episode.



    For more details on the retreat, click here.

    To join us in Michigan, email me emilyblackwellyoga@gmail.com

    Click here to try explore The Sacred Space for free for 7 days

    • 22 min
    Ep. 42 | Plants + Play: Portals to Growth + Self-Compassion w/ Aryn Evans

    Ep. 42 | Plants + Play: Portals to Growth + Self-Compassion w/ Aryn Evans

    Aryn Evans (aryn love) [she/they] is an artist, lawyer, ceremonialist, and mindfulness guide [RYT 300]. Her work draws from nature wisdom, psychology, Yoga and Ayurveda, plant magic, and her lifelong study of spiritual traditions. Aryn is the creator and host of love space podcast (https://lovespace.buzzsprout.com).  

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    Drop into this episode to hear Aryn share about the role medicinal plants and play have guided her along her path as yoga and meditation teacher, mindfulness guide, spiritual coach, and all around rockstar of a human being with a heart of compassionate gold. If you are someone who has been curious about the positive power of plants and living in reciprocity with mother nature, you're going to love this episode.

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    Connect with Aryn on Instagram: ⁠@arynevans⁠ and be sure to give her show ⁠@lovespacepodcast ⁠⁠a listen!

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    If you would like to do your own exploring with the modalities discussed in this episode, join Aryn and I on a mystical retreat for the 11/11 portal in the woods of Michigan November 10th-November 12th, 2023. Email us for more details. emilyblackwellyoga@gmail.com / arynevans@gmail.com

    • 1 hr 7 min
    Ep. 41 | Investing in Yourself as a Sacred + Intuitive Process

    Ep. 41 | Investing in Yourself as a Sacred + Intuitive Process

    Investing in ourselves can be one of the most empowering things we can for our personal and professional growth. When we decide to take the leap and sign up for a training, program, or retreat that is going to help us grow, we're proclaiming to the universe (and ourselves) that we one: know we're worthy of it; and two: trust ourselves to follow through and show up for what we need to do to make our dreams come true.



    In this episode I discuss my own personal experience with a sleazy + salesy business coach who showed me exactly how NOT to operate my business, as well as my experience and observations as a service provider who is a witness to the sacred + intimate process that we go through when the time comes to dive deep into self-trust and send over a large payment to someone or something that promises an improvement to our growth and well-being.



    In this episode I discuss how we should never push or press anyone to do anything that doesn't feel right for them, especially if they're not in the right mindset, don't have the space in their schedule, or are struggling financially and how by *not* convincing those who aren't ready, we make space for those who are and those who can be fully present with what we're offering.



    This by no means is meant to encourage you to not invest in yourself -- quite the opposite, really. I hope you walk away from listening to this episode feeling connected to the truth in your heart, and both inspired and empowered to make the decision that's right for you, whether that means holding off on what you want so that when you do decide to do it (whatever 'it' is) you feel super good about it; OR leaning into the fear that comes right before you take the next steps into your fullest potential.



    Either way, I think you'll find that this episode will remind you that as long as you're really listening to your heart, being honest about what you find, and moving in the direction of that truth, that you'll experience a deepened connection to your intuition and an overarching expansion in your consciousness.





    If the time is right for you, join The Embodied Yoga Teacher Mentorship

    or if you just need to dip your toe in, join our membership community, The Sacred Space - free 7-day trial!

    • 29 min
    Ep. 40 | Case Study: Creating a Clear Path in your Yoga Business

    Ep. 40 | Case Study: Creating a Clear Path in your Yoga Business

    In this mini episode, we take a look into the deeper work that goes into creating and sustaining a Yoga business by breaking down an intensive session I had with a mentee. Listen in to hear how I helped guide her to uncover why she had been feeling stuck, avoidant, and resistant to creating content and promoting her offerings, and which steps to take to get unstuck and create meaningful content with ease.



    Join The Embodied Yoga Teacher Mentorship:

    https://emilyblackwellyoga.com/yogateachermentorship

    Instagram: @emilyblackwellyoga

    • 25 min

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