1 hr 13 min
Building Wealth from Within: Brooke Bownes on Healing and Financial Growth The Airbnb Nomads
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- Places & Travel
Alex welcomes the incredible Brooke Bownes, who shares her journey from experiencing childhood abuse and narcissism to becoming a successful coach and therapist. Brooke's story is one of resilience, determination, and the importance of breaking free from toxic relationships to live your best life.
KEY TAKEAWAYS
Narcissistic abuse can have a profound impact on one's self-esteem and ability to set boundaries, often leading to a pattern of attracting similar relationships in adulthood.
Breaking the cycle of abuse requires self-reflection, therapy, and a determination to create a better life for oneself and future generations.
Setting boundaries is essential for personal growth and can serve as a filter to identify true friends and supportive relationships.
Failure is a necessary part of success; embracing mistakes and learning from them is crucial for personal and professional development.
Pursuing happiness and fulfilment should be a priority, even if it means leaving familiar but unhealthy situations behind.
Helping others heal from trauma and live their best lives can be a deeply rewarding purpose.
It's never too late to start living the life you want; taking action and putting your desires out to the universe can open unexpected doors.
Surrounding yourself with supportive, positive people is key to achieving your goals and living your best life.
BEST MOMENTS
"Setting boundaries is a really great filter to find out who your real friends are and those that are just using you for what they can get out of you."
"I believe that everybody's a diamond. They're just buried under layers of different beliefs and stories that they've inherited from other people."
"I purposely created the life that I wanted to live. I live in a gorgeous home that I want to live at in the country, right by the woods, you know, living with a very supportive partner, husband."
"The only way that you're going to go through life without having failures, making mistakes, losing things, gaining it again, is if you don't try."
"You've got to look after yourself first. When you succeed, when you're happy, whether that's in a financial sense or just, you know, in, in your heart, then you can start to help everybody around you."
ABOUT THE GUEST
Brooke Bownes is an accredited trauma coach, therapist & global No.1 bestselling author I work ambitious women who struggle with inner child wounds so they can find their power, confidence and release their trauma so they can go for their goals.
Email: brooke@brookebownes.com
Calendly link: https://calendly.com/brooke-thebreakthroughqueen/1-1-chat
You Can Have It! How to breakthrough the self sabotage cycle: https://www.amazon.co.uk/dp/B09DX7PB11
HOST BIO
Alex & Pooh have built a portfolio of over 16 Serviced Accommodation Units and 10 Buy-To-Lets collectively over the last 5 years.
This AirBnB Business has allowed each of them to create their own tailor made ‘lifestyle by design’.
Pooh chose to escape the corporate life as an electrical engineer in order to spend his time at home with this young ever growing family and Alex can be found spending most of his time overseas in the mountains of sunny Mallorca enjoying his love of road cycling or possibly even hanging out with close friends over in USA.
CONTACT US
Facebook - https://www.facebook.com/lifebeyondbroke
Instagram - https://www.instagram.com/lifebeyondbroke
TikTok - https://www.tiktok.com/@lifebeyondbroke
Alex welcomes the incredible Brooke Bownes, who shares her journey from experiencing childhood abuse and narcissism to becoming a successful coach and therapist. Brooke's story is one of resilience, determination, and the importance of breaking free from toxic relationships to live your best life.
KEY TAKEAWAYS
Narcissistic abuse can have a profound impact on one's self-esteem and ability to set boundaries, often leading to a pattern of attracting similar relationships in adulthood.
Breaking the cycle of abuse requires self-reflection, therapy, and a determination to create a better life for oneself and future generations.
Setting boundaries is essential for personal growth and can serve as a filter to identify true friends and supportive relationships.
Failure is a necessary part of success; embracing mistakes and learning from them is crucial for personal and professional development.
Pursuing happiness and fulfilment should be a priority, even if it means leaving familiar but unhealthy situations behind.
Helping others heal from trauma and live their best lives can be a deeply rewarding purpose.
It's never too late to start living the life you want; taking action and putting your desires out to the universe can open unexpected doors.
Surrounding yourself with supportive, positive people is key to achieving your goals and living your best life.
BEST MOMENTS
"Setting boundaries is a really great filter to find out who your real friends are and those that are just using you for what they can get out of you."
"I believe that everybody's a diamond. They're just buried under layers of different beliefs and stories that they've inherited from other people."
"I purposely created the life that I wanted to live. I live in a gorgeous home that I want to live at in the country, right by the woods, you know, living with a very supportive partner, husband."
"The only way that you're going to go through life without having failures, making mistakes, losing things, gaining it again, is if you don't try."
"You've got to look after yourself first. When you succeed, when you're happy, whether that's in a financial sense or just, you know, in, in your heart, then you can start to help everybody around you."
ABOUT THE GUEST
Brooke Bownes is an accredited trauma coach, therapist & global No.1 bestselling author I work ambitious women who struggle with inner child wounds so they can find their power, confidence and release their trauma so they can go for their goals.
Email: brooke@brookebownes.com
Calendly link: https://calendly.com/brooke-thebreakthroughqueen/1-1-chat
You Can Have It! How to breakthrough the self sabotage cycle: https://www.amazon.co.uk/dp/B09DX7PB11
HOST BIO
Alex & Pooh have built a portfolio of over 16 Serviced Accommodation Units and 10 Buy-To-Lets collectively over the last 5 years.
This AirBnB Business has allowed each of them to create their own tailor made ‘lifestyle by design’.
Pooh chose to escape the corporate life as an electrical engineer in order to spend his time at home with this young ever growing family and Alex can be found spending most of his time overseas in the mountains of sunny Mallorca enjoying his love of road cycling or possibly even hanging out with close friends over in USA.
CONTACT US
Facebook - https://www.facebook.com/lifebeyondbroke
Instagram - https://www.instagram.com/lifebeyondbroke
TikTok - https://www.tiktok.com/@lifebeyondbroke
1 hr 13 min